<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Schoen Clinic ]]></title><description><![CDATA[Highly specialised mental health and eating disorder treatments, plus residential and nursing dementia care.]]></description><link>https://www.schoen-clinic.co.uk/news-blog-catalogue</link><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 19:33:06 GMT</lastBuildDate><atom:link href="https://www.schoen-clinic.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Toxic relationship patterns: how trauma shapes behaviour — and how to break the cycle]]></title><description><![CDATA[Searches for toxic relationships  often begin with a simple question: “Why does this feel so hard?” For many people, a toxic relationship isn’t defined by constant conflict or obvious mistreatment. Instead, it’s a pattern of emotional instability — feeling anxious, unseen, over-responsible, or chronically unsure of where you stand. You may find yourself walking on eggshells, over-explaining your needs, or repeatedly drawn to relationships that leave you feeling small or unsafe. What’s often...]]></description><link>https://www.schoen-clinic.co.uk/post/toxic-relationship-patterns-how-trauma-shapes-behaviour</link><guid isPermaLink="false">6978e9fcc81bade1ddc11e78</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 28 Jan 2026 11:18:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_16e624bc00f14b46a73804ceab0155b7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Leading London mental health clinic launches new outpatient addiction treatment programme, in partnership with Rehubs]]></title><description><![CDATA[PRESS RELEASE: 19/01/2025 Outpatient addiction treatment programme launches in London at Schoen Clinic Chelsea Schoen Clinic Chelsea, a leading specialist mental health clinic in London, has launched a new outpatient addiction treatment programme designed to support adults experiencing addiction, dependency, and compulsive behaviours, with structured, compassionate and evidence-based care. Created in partnership with Rehubs , the programme combines in-clinic therapeutic support with online...]]></description><link>https://www.schoen-clinic.co.uk/post/london-mental-health-clinic-launches-outpatient-addiction-treatment-programme</link><guid isPermaLink="false">696e46f9c7890172bd2b118a</guid><category><![CDATA[Blog]]></category><category><![CDATA[News]]></category><pubDate>Mon, 19 Jan 2026 15:28:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_c4f7f547165b49fa96279ea06ed9534b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[The psychology behind The Traitors: Why trust, lying and group behaviour make us lose our minds]]></title><description><![CDATA[The Traitors  is back, and once again it’s taking over group chats, office conversations, and our collective urge to shout “How can you not see it?!” at the television. On the surface, the BBC hit looks like a simple game. A group of strangers live together in a castle, complete missions to build a prize pot, and vote each day to banish someone they suspect is secretly working against them. But psychologically, The Traitors  is something else entirely: a pressure cooker that turns everyday...]]></description><link>https://www.schoen-clinic.co.uk/post/the-psychology-behind-the-traitors</link><guid isPermaLink="false">696e11fcedd99457d4568fc3</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 19 Jan 2026 12:09:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_9b4ccae0a9224afda7be7c753dfc3344~mv2.avif/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Depression and grief: understanding symptoms, differences, and treatment]]></title><description><![CDATA[Losing someone or something important can shake the foundations of your life. Grief is a natural response to that loss, not an illness, but it can feel overwhelmingly like depression. For some people, grief and depression happen at the same time, making it hard to know what’s “normal” and when to seek help. This article explains what we mean by depression  and grief , how they overlap and differ, and what effective treatment and support can look like. It’s for anyone grieving themselves, or...]]></description><link>https://www.schoen-clinic.co.uk/post/depression-and-grief</link><guid isPermaLink="false">692ecbbebeedf468e52cc3f0</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 02 Dec 2025 13:52:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_452d625f564e6d74474a59~mv2_d_7000_4667_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Therapy for sexual trauma: compassionate support &#38; healing at Schoen Clinic Chelsea]]></title><description><![CDATA[Why therapy for sexual trauma matters Sexual trauma can have profound, long-lasting effects on emotional wellbeing, self-esteem, relationships, and physical safety. Survivors may struggle with intrusive memories, dissociation, shame, anxiety, hypervigilance, relationship difficulties or identity disruption. Many of these symptoms align with Post-Traumatic Stress Disorder (PTSD)  or Complex PTSD (CPTSD), conditions commonly linked with sexual assault or abuse. ( NICE guidance ) At Schoen...]]></description><link>https://www.schoen-clinic.co.uk/post/therapy-for-sexual-trauma</link><guid isPermaLink="false">692868cdce8000f2f4b3c692</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 02 Dec 2025 11:10:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_94a7e389ccc94776bf04528b0f25db55~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Antidepressants for depression: types, uses and side effects]]></title><description><![CDATA[Depression is a complex mental health condition that can affect mood, energy, sleep, concentration, appetite, self-esteem and overall quality of life. For many people, alongside talking therapies and lifestyle support, medication in the form of antidepressants can play a vital role. In this article, we explain what antidepressants are, the different types, when they may be prescribed, and what to know about possible benefits and side effects. Contact us today  if you need support for...]]></description><link>https://www.schoen-clinic.co.uk/post/antidepressants-for-depression</link><guid isPermaLink="false">692883f03d5a505dca02543f</guid><category><![CDATA[Blog]]></category><pubDate>Fri, 28 Nov 2025 13:14:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_075eac0b2f994ad9a020f537cf7a659a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[New General Manager Appointed at Wellen Court Dementia Care Home in York]]></title><description><![CDATA[Wellen Court, Schoen Clinic York, part of the Schoen Clinic UK Group, is delighted to announce the appointment of Rosie Martin as its new General Manager, overseeing operations and care delivery at the York-based specialist dementia care home. ]]></description><link>https://www.schoen-clinic.co.uk/post/new-general-manager-appointed-at-wellen-court-schoen-clinic-york</link><guid isPermaLink="false">690c789ccfbfd61d9a1d3ace</guid><category><![CDATA[News]]></category><pubDate>Thu, 06 Nov 2025 10:58:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2077ea_1324a17226d64aeb9082310922fafc76~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Behind the Podium: The Psychology of High Performance]]></title><description><![CDATA[By Dr Bradley Powell , Chartered Clinical Psychologist. When I worked in the UK Parliament, I was struck by the dissonance between what the public sees and what’s really going on behind the scenes. In public, we see poise, polished messaging, and composure. In private, there is pressure, self-doubt, and a fuel tank at risk of running low. The demands on a politician often mirror those experienced by people in high-pressure, high-performance roles; whether they’re senior executives,...]]></description><link>https://www.schoen-clinic.co.uk/post/psychology-of-high-performance-burnout-resilience</link><guid isPermaLink="false">685536a281a65c997a904570</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 29 Oct 2025 16:13:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_30d271f80b1a48d699abbad61f73a42e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Phone Addiction and Teen Life: What You Need to Know]]></title><description><![CDATA[“Just one more scroll…” You pick up your phone to check one message — and 45 minutes later, you’re still watching reels or checking notifications you don’t even care about. If that sounds familiar, you’re not alone. Phones are designed to keep your attention. Bright colours, sounds, and rewards trigger your brain’s “feel good” chemical, dopamine. But when scrolling starts to make you anxious, tired, or less focused, it’s time to make a change. At Schoen Clinic Chelsea , our specialists help...]]></description><link>https://www.schoen-clinic.co.uk/post/phone-addiction-and-teen-life</link><guid isPermaLink="false">69021cffc62637a7120b2193</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 29 Oct 2025 14:23:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1aa1b5ff992346b3ad2b5082c8e6ea36.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Is My Child Addicted to Their Phone? A Parent’s Guide to Healthy Screen Time]]></title><description><![CDATA[“Just five more minutes!” — sound familiar? If your child reacts with frustration or tears when you ask them to put their phone down, you’re not alone. According to Ofcom’s 2024 Online Nation report, nine in ten UK children aged 8–15 own a smartphone, and nearly half of parents say it causes tension at home [1]. Phones can connect, educate and entertain — but when scrolling starts to replace sleep, play or family time, it may signal problematic smartphone use (PSU). At Schoen Clinic Chelsea ,...]]></description><link>https://www.schoen-clinic.co.uk/post/screen-time-is-my-child-addicted-to-their-phone</link><guid isPermaLink="false">6901fe98001f0203811babc5</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 29 Oct 2025 12:16:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_0d3e3a62b56446b88eee902dbdcadc0b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[How to Stop Scrolling and Actually Study: A Student’s Guide to Beating Phone Distraction]]></title><description><![CDATA[You sit down to study. Five minutes later, you’re on TikTok. If that sounds familiar, you’re not alone. Research shows today’s students are constantly interrupted by notifications and social media. In one study, the average teen picked up their phone 51 times a day and received over 230 notifications [1]. Smartphones can help you learn, stay connected, and relax, but they can also hijack your focus. If you’ve ever lost hours scrolling before an exam or felt anxious when you can’t check your...]]></description><link>https://www.schoen-clinic.co.uk/post/how-to-stop-scrolling-and-actually-study</link><guid isPermaLink="false">6900e1973f9731ce0f86f158</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 28 Oct 2025 15:58:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_33a80bd3d1144dffb4b5860d0a9debf5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[How to Tell If I'm Addicted to My Phone (and What to Do About It)]]></title><description><![CDATA[Are you constantly checking your phone — even when there’s no reason to? If it feels like you’re spending more time online than ever, you’re not imagining it. According to Ofcom’s Online Nation 2024  report, UK adults now spend an average of 4 hours and 20 minutes online every day — and for young adults aged 18–24, that rises to over 6 hours daily. Women spend more time online than men across every age group, with Gen Z women averaging more than six and a half hours a day compared with just...]]></description><link>https://www.schoen-clinic.co.uk/post/how-to-tell-if-im-addicted-to-my-phone</link><guid isPermaLink="false">6900d0e8ed0505ad4a297a9b</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 28 Oct 2025 14:51:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_6cfaa6f7dcdf44fcaac97cf54af5426f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Private ADHD Assessments for Adults (UK-Wide)]]></title><description><![CDATA[Expert ADHD assessments for adults across the UK. Online or in-clinic with consultant psychiatrists. Clear diagnosis, symptoms explained, personalised treatment and ongoing support at Schoen Clinic.]]></description><link>https://www.schoen-clinic.co.uk/post/private-adhd-assessments-for-adults-uk-wide</link><guid isPermaLink="false">68e4faa73af439b9bda5947d</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 07 Oct 2025 12:18:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_7641ccab3a3844ccb1d5c626f7bacedd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Exploring Effective Mental Health Care Services &#38; Options]]></title><description><![CDATA[Finding the right mental health care can feel overwhelming, but there are clear steps to take. Here’s a simple guide to help you navigate the process at Schoen Clinic.]]></description><link>https://www.schoen-clinic.co.uk/post/exploring-effective-mental-health-services-options</link><guid isPermaLink="false">68e3b308fabe64c932f90fb2</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 07 Oct 2025 09:30:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2077ea_4e014da0b9644eddbf9a10891dd1bb18~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[ADHD in Children, Teens and Adults: Expert Assessment Insights from Specialists in Chelsea, London]]></title><description><![CDATA[If you’re concerned about ADHD for yourself, your teenager, or your child, finding expert guidance in London can feel overwhelming,...]]></description><link>https://www.schoen-clinic.co.uk/post/adhd-assessment-london-explained</link><guid isPermaLink="false">68d17961d500dd3ed0e4b507</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 01 Oct 2025 08:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_98e391e76a9f4b95a80eb0147857464c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Understanding Healthcare Governance Principles]]></title><description><![CDATA[When it comes to receiving care for mental health , eating disorders , or dementia , we all want to feel safe and supported. Knowing that...]]></description><link>https://www.schoen-clinic.co.uk/post/understanding-healthcare-governance-principles</link><guid isPermaLink="false">68d104d3933716572df2b69a</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 23 Sep 2025 10:41:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2077ea_966c69573d8342658406a435cc378192~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Strong Bodies, Strong Minds: How the Women’s Rugby World Cup is Changing the Game for Body Image and Mental Health Through Sport]]></title><description><![CDATA[The Women’s Rugby World Cup is attracting record crowds and millions tuning in from home. What was once a small tournament has grown into...]]></description><link>https://www.schoen-clinic.co.uk/post/sport-and-mental-health-for-women</link><guid isPermaLink="false">68d265820bf4ea1c4913dde1</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 23 Sep 2025 10:17:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_2aaa5104e0424418b2d205ffdfd68a34~mv2.webp/v1/fit/w_1000,h_810,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Mental Health FAQs | Expert Private Mental Health Treatment &#38; Support for ADHD, Autism &#38; More – Schoen Clinic Chelsea &#38; UK-wide]]></title><description><![CDATA[Discover answers to common mental health FAQs. Schoen Clinic offers private treatment for ADHD, Autism, eating disorders &#38; more in Chelsea and UK-wide remotely.]]></description><link>https://www.schoen-clinic.co.uk/post/faqs-expert-private-mental-health-treatment</link><guid isPermaLink="false">68cab994cb71c6cbb6cbe378</guid><category><![CDATA[Blog]]></category><pubDate>Thu, 18 Sep 2025 12:24:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_23038e254b914d11b792ca46e48b637f~mv2_d_5000_3333_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Private mental health support in London &#38; the UK: choose Schoen Clinic.]]></title><description><![CDATA[Immediate access to private psychiatrists, psychologists &#38; therapists in London or nationwide online. Book ADHD &#38; autism assessments, therapy for anxiety, depression &#38; burnout today.]]></description><link>https://www.schoen-clinic.co.uk/post/private-mental-health-support-in-london-the-uk-choose-schoen-clinic</link><guid isPermaLink="false">68c94918eb24891320b8f99c</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 15 Sep 2025 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4d39d_a37ce9cd0a2249a28a51262c7ec99f54~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item><item><title><![CDATA[Burnout explained: symptoms, recovery and how Schoen Clinic Chelsea specialists can help]]></title><description><![CDATA[Learn what burnout is, its symptoms, and how autistic, ADHD and parental burnout differ. Discover how to recover from burnout with expert support from Schoen Clinic Chelsea specialists.]]></description><link>https://www.schoen-clinic.co.uk/post/burnout-explained-symptoms-recovery-and-how-schoen-clinic-chelsea-specialists-can-help</link><guid isPermaLink="false">68c9309f1fb09f1bbc8a20dc</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 15 Sep 2025 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2077ea_5da938601b8c47f180793dfd6015f8fd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Schoen Clinic UK</dc:creator></item></channel></rss>