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When is the right time to prescribe ADHD medication?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects both children and adults, characterised by symptoms such as...
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- Jul 29
- 5 min
What is negativity bias and how can you overcome it?
In the complex tapestry of human psychology, negativity bias stands out as a crucial concept, impacting our daily lives and mental health...
- Jul 24
- 5 min
Panic attacks vs. panic disorder: causes, symptoms and treatments
Panic attacks can be a terrifying experience. They can strike without warning, causing intense fear and physical symptoms that can be...
- Jul 19
- 4 min
How to look after your mental health in later life: support for older adults and retirees
Mental health is a crucial aspect of overall wellbeing, especially for older adults and retirees. As we age, we face unique challenges...
- Jul 17
- 3 min
Deciding whether you need counselling for depression?
Struggling with depression can be overwhelming, but taking the first step towards seeking help is a powerful decision. Evaluating whether...
- Jul 17
- 5 min
7 signs you should see a mental health therapist
Recognising the need for therapy can be a challenging yet critical step towards better mental wellbeing. We often overlook or dismiss...
- Jul 16
- 2 min
The role and importance of a multidisciplinary team in mental healthcare
In the realm of healthcare, collaboration is essential, and this is where multidisciplinary teams play a crucial role. These teams bring...
- Jul 11
- 4 min
Spot the Signs: When to Seek Mental Health Support
Maintaining good mental health is crucial for people of all ages in today's fast-paced world. In England, each year 1 in 4 people will...
- Jul 5
- 6 min
Anorexia Nervosa FAQs: Answers to your most frequently asked questions
Anorexia Nervosa (also referred to simply as anorexia) is a complex and often misunderstood eating disorder that affects individuals of...
- Jul 5
- 5 min
Understanding the basics of Cognitive Behavioural Therapy (CBT)
Navigating the world of mental health can be daunting. Especially when you're trying to understand different therapeutic approaches. One...
- Jul 5
- 4 min
Understanding ADHD: symptoms, causes and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterised by a pattern of inattention, hyperactivity...
- Jul 5
- 3 min
Signs and symptoms of PTSD
Post-Traumatic Stress Disorder, or PTSD, is a mental health condition that can affect anyone. It often follows a traumatic event, leaving...
- Jul 3
- 4 min
Symptoms of Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder or OCD, is a common mental health condition. It's characterised by recurring, unwanted thoughts and...
- Jul 2
- 4 min
The benefits of private psychiatry
Mental health is a crucial aspect of our overall wellbeing, yet it often takes a backseat when compared to physical health. However, as...
- Jul 1
- 5 min
The importance of mental health support when dealing with a cancer diagnosis and treatment
A cancer diagnosis can be a life-altering event. It brings with it a wave of emotions, from fear and anxiety to depression and...
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