Schoen Clinic UK news & blog

By Dr Bradley Powell , Chartered Clinical Psychologist When I worked in the UK Parliament, I was struck by the dissonance between what the public sees and what’s really going on behind the scenes. In public, we see poise, polished messaging, and composure. In private, there is pressure, self-doubt, and a fuel tank at risk of running low. The demands on a politician often mirror those experienced by people in high-pressure, high-performance roles; whether they’re senior execut

“Just one more scroll…” You pick up your phone to check one message — and 45 minutes later, you’re still watching reels or checking notifications you don’t even care about. If that sounds familiar, you’re not alone. Phones are designed to keep your attention. Bright colours, sounds, and rewards trigger your brain’s “feel good” chemical, dopamine. But when scrolling starts to make you anxious, tired, or less focused, it’s time to make a change. At Schoen Clinic Chelsea , our s

“Just five more minutes!” — sound familiar? If your child reacts with frustration or tears when you ask them to put their phone down, you’re not alone. According to Ofcom’s 2024 Online Nation report, nine in ten UK children aged 8–15 own a smartphone, and nearly half of parents say it causes tension at home [1]. Phones can connect, educate and entertain — but when scrolling starts to replace sleep, play or family time, it may signal problematic smartphone use (PSU). At Schoen

You sit down to study. Five minutes later, you’re on TikTok. If that sounds familiar, you’re not alone. Research shows today’s students are constantly interrupted by notifications and social media. In one study, the average teen picked up their phone 51 times a day and received over 230 notifications [1]. Smartphones can help you learn, stay connected, and relax, but they can also hijack your focus. If you’ve ever lost hours scrolling before an exam or felt anxious when you c

Are you constantly checking your phone — even when there’s no reason to? If it feels like you’re spending more time online than ever, you’re not imagining it. According to Ofcom’s Online Nation 2024 report, UK adults now spend an average of 4 hours and 20 minutes online every day — and for young adults aged 18–24, that rises to over 6 hours daily. Women spend more time online than men across every age group, with Gen Z women averaging more than six and a half hours a day com

Expert ADHD assessments for adults across the UK. Online or in-clinic with consultant psychiatrists. Clear diagnosis, symptoms explained, personalised treatment and ongoing support at Schoen Clinic.

Finding the right mental health care can feel overwhelming, but there are clear steps to take. Here’s a simple guide to help you navigate the process at Schoen Clinic.

If you’re concerned about ADHD for yourself, your teenager, or your child, finding expert guidance in London can feel overwhelming,...

When it comes to receiving care for mental health , eating disorders , or dementia , we all want to feel safe and supported. Knowing that...

The Women’s Rugby World Cup is attracting record crowds and millions tuning in from home. What was once a small tournament has grown into...

Discover answers to common mental health FAQs. Schoen Clinic offers private treatment for ADHD, Autism, eating disorders & more in Chelsea and UK-wide remotely.

Immediate access to private psychiatrists, psychologists & therapists in London or nationwide online. Book ADHD & autism assessments, therapy for anxiety, depression & burnout today.

Learn what burnout is, its symptoms, and how autistic, ADHD and parental burnout differ. Discover how to recover from burnout with expert support from Schoen Clinic Chelsea specialists.

Eating disorders such as anorexia nervosa are among the most complex and serious mental health conditions affecting children and...

By Dr Bradley Powell , Clinical Psychologist at Schoen Clinic Chelsea Why recognising ADHD early matters Attention-Deficit/Hyperactivity...

By Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea. The UK has just approved the first-ever oral medicine for...

Taking care of our mental health is just as important as looking after our physical health. Sometimes, life can feel overwhelming, and we...

With * Dr Joe Datt , Consultant Paediatrician at ** Schoen Clinic Chelsea Good gut health is essential for children. It supports not just...

By Dr Bradley Powell , Clinical Psychologist at Schoen Clinic Chelsea Actor Chris Hemsworth is best known for portraying Thor in the Marvel Cinematic Universe. However, in the National Geographic series Limitless , he explores something much more relatable: the fears, anxieties, and challenges of ageing. In the second season, Hemsworth aims to understand how we can live better for longer and what it truly means to thrive as we age. Credit: National Geographic, Limitless with

By Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea. As a Consultant Psychiatrist, I often discuss the cornerstones of...