Expert therapy groups for adults in London
At Schoen Clinic Chelsea, we offer highly specialised therapy groups designed to support individuals through targeted, evidence-based interventions.
Our revised group therapy schedule runs on Tuesdays and Thursdays, with each day structured around a distinct therapeutic theme to enhance clarity, focus and outcomes.
Our groups are facilitated by experienced therapists and offer a safe, collaborative space for self-exploration, emotional healing and personal growth.
Whether accessed alongside individual therapy or on a standalone basis, our group therapies offer flexible, pay-as-you-go participation to suit your needs.
If you need help identifying the right group or combination of groups for your needs, our dedicated team is here to help.
All groups are available on a flexible, pay-as-you-go, self-funding basis.
Our current mental health groups timetable
Time | Tuesday | Thursday |
|---|---|---|
11:00 - 12:30 | Embodied Psychotherapy | Dialectical-Behavioural Therapy Skills |
12:30 - 13:00 | Lunch | Lunch |
13:30 - 14:30 | Cognitive Behavioural Therapy (CBT) | Acceptance and Commitment Therapy |
Group descriptions
Tuesdays
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Embodied Psychotherapy is unique group exploring how emotions manifest physically. Through guided movement and body awareness exercises, you will develop deeper emotional regulation and self-awareness. Facilitated by Brenda Naso.
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Cognitive Behavioural Therapy (CBT) helps participants explore unhelpful thought patterns and develop practical coping strategies. The sessions provide a supportive environment to build resilience and create lasting positive change. Facilitated by Dr Bradley Powell.
Thursdays
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Dialectical Behavioural Therapy (DBT) Skills This skills-based group introduces techniques to manage intense emotions, improve interpersonal relationships, and increase distress tolerance. Facilitated by Zoe Laxton.
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Acceptance and Commitment Therapy (ACT) ACT combines mindfulness and behavioural strategies to help you accept life’s challenges while committing to meaningful actions aligned with your values. Facilitated by Lorraine Green.
How much does a single group session cost?
We offer clear, transparent pricing at Schoen Clinic Chelsea and all our groups or skills workshops are led by our experienced multidisciplinary team:
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Single group session: from £195
Our groups are available for self-funding patients, although sometimes health insurers do fund these as part of treatment. Please check with your health insurer if you have part/full coverage.
To get started with private treatment, simply register to book below and we'll be in touch to arrange the next steps.
Book one of our specialist therapy groups in London today
At Schoen Clinic Chelsea, our expert-led therapy groups provide a safe and supportive environment for individuals looking to enhance their mental health and wellbeing.
Whether you want to build resilience, explore creative therapies, or develop practical skills for everyday challenges, we have a group to meet your needs.
Take the first step toward a healthier and more balanced life. Contact our team today to learn more or secure your place in one of our groups.
We look forward to supporting you on your journey to wellness.
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