Get expert answers to the mental health questions that matter most

Welcome to our in-depth conversation with Dr Hazel Fernandes, Consultant Child and Adolescent Psychiatrist at Schoen Clinic Chelsea, London. In this video, Dr Fernandes shares her comprehensive approach to treating mental health conditions and eating disorders in children and adolescents, focusing on four key components: The Child as an Individual: Every child is unique, and Dr Fernandes highlights the importance of understanding each child's specific needs and circumstances. The Family Unit: Recognising the critical role of family, which includes relatives, school teachers, carers, and anyone responsible for the child, in the therapeutic process. The Medical Component: Addressing medical aspects, including assessments, interventions and the physical health, to provide holistic care. The Environment: Examining the child's environment to identify factors that may influence their mental health and wellbeing. Dr Fernandes believes in a collaborative approach, working closely with both the patient and their family to achieve the best outcomes. With extensive experience in treating eating disorders and neurodevelopmental disorders, she brings invaluable insights into the complex world of child and adolescent psychiatry. About Dr Hazel Fernandes: Dr Hazel Fernandes is a Consultant Child and Adolescent Psychiatrist at Schoen Clinic Chelsea, London. She specialises in treating eating disorders, neurodevelopmental disorders, and various mental health conditions. Dr Fernandes offers neurodevelopmental and generic CAMHS assessments and is trained in the Autism Diagnostic Interview-Revised (ADI-R) and the Autism Diagnostic Observation Schedule–Generic (ADOS-G). Her passion lies in working with children and families within a multidisciplinary setting, which she believes is essential for managing and preventing the mental health burden on both children and their families. Dr. Fernandes emphasises the importance of collaboration with educational institutions and addresses individual, family, medical, and environmental factors to facilitate progress during relapse and recovery. Together with the dedicated team at Schoen Clinic in London, Dr Fernandes is committed to providing compassionate, non-judgmental care, equipping and empowering children and their families throughout their mental health journey. Follow for more! Instagram: https://www.instagram.com/schoenclinicuk Website: https://www.schoen-clinic.co.uk/chelsea Subscribe to our channel for more expert discussions on mental health and wellbeing! #ChildPsychiatry #AdolescentPsychiatry #MentalHealth #SchoenClinic #DrHazelFernandes #EatingDisorders #NeurodevelopmentalDisorders #CAMHS #MentalHealthAwareness

Experiencing intense emotions, unstable relationships, or self-harming behaviours? Meet Zoe Laxton, a warm and experienced Psychotherapist at Schoen Clinic Chelsea, offering compassionate support for adults facing emotional dysregulation, EUPD (Emotionally Unstable Personality Disorder), anxiety, trauma and more. Zoe works integratively, blending CBT, DBT, psychodynamic, existential and attachment-based approaches to help individuals manage overwhelming feelings, shift unhelpful patterns, and build more stable, fulfilling lives. 🧠 Areas of expertise include: Emotional dysregulation & self-harm EUPD / BPD (Emotionally Unstable Personality Disorder) Anxiety (GAD, panic, health anxiety, social anxiety) Depression & low self-worth Childhood trauma & complex relational patterns Attachment-based issues Identity exploration, purpose & existential overwhelm Zoe frequently works with people who feel “stuck” in painful cycles or unsure of why they’re struggling. Her approach balances practical tools with deeper emotional insight, helping clients create sustainable change from the inside out. ✨ Appointments available Wednesdays and Thursdays in-person or online at Schoen Clinic Chelsea. 🔗 Learn more or book now: https://www.schoen-clinic.co.uk/specialists/zoe-laxton 🎓 Therapies offered: Cognitive Behavioural Therapy (CBT) Dialectical Behaviour Therapy (DBT) Psychodynamic Psychotherapy Existential Psychotherapy Attachment-Based Therapy Integrative Psychotherapy 👤 Ideal for: Adults navigating emotional intensity, trauma or identity struggles Individuals with EUPD / BPD looking for evidence-based support Clients with complex attachment histories or relational difficulties Anyone seeking personalised, in-depth therapy with warmth and flexibility 📽️ Transcript Hi, my name's Zoe. I'm a Psychotherapist here at Schoen Clinic, Chelsea. I am an integrative psychotherapist, so I'm trained in a number of different modalities. However, predominantly here, I offer CBT-based groups and DBT-informed groups, and also individual sessions offering CBT and DBT skills and interventions with my clients. I work a lot with emotional dysregulation, people who experience emotions very intensely, people as well who engage in, you know, problematic behaviours such as self-harming or difficulties in relating with other people. Perhaps they find relationships quite difficult, the way that they relate to others. Also, how they maybe view themselves. Also work with people who experience depression, people who have very high levels of anxiety. So I work with a broad variety of mental health conditions and mental health difficulties and challenges that people face. I'm Zoe. I'm a Psychotherapist here at Schoen Clinic, Chelsea. Please get in touch for more information. #Psychotherapist #EmotionalDysregulation #DBT #AnxietySupport #TraumaTherapy #CBT #AttachmentIssues #MentalHealthLondon #PrivateTherapy #SchoenClinic #ZoeLaxton #BPDsupport #AdultTherapyUK #MentalHealthMatters

What is Integrative Psychotherapy — and how can it help you? In this video, Camilla Simpson, an experienced Integrative Psychotherapist at Schoen Clinic Chelsea, explains how integrative psychotherapy works and why it's such a powerful, personalised approach to mental health care. Camilla shares how she blends different therapeutic methods to support individuals struggling with anxiety, depression, and life’s challenges. Rather than using a ‘one-size-fits-all’ model, integrative psychotherapy treats each person as a unique individual — focusing on emotional, behavioural, and even physical aspects of healing. She also facilitates one of our specialist group therapy programmes at our London clinic, offering practical, empowering support in a compassionate, real-world setting. Learn more about that here: 🔗 https://www.schoen-clinic.co.uk/specialist-group-therapy-programme 👩‍⚕️ Book an appointment with Camilla or find out more: 🔗 https://www.schoen-clinic.co.uk/specialists/camilla-simpson #IntegrativePsychotherapy #MentalHealth #Psychotherapy #TherapistLondon #AnxietyHelp #DepressionSupport #SchoenClinic #CamillaSimpson #TherapyThatWorks #HolisticMentalHealth

“PTSD isn’t a sign of weakness – it’s a sign you survived.” – Dr Bradley Powell, Clinical Psychologist In this powerful message for PTSD Awareness Day (June 27), Dr Bradley Powell, Chartered Clinical Psychologist at Schoen Clinic Chelsea, explains what trauma really is – and how recovery is absolutely possible. Whether you've personally experienced trauma or you're supporting someone who has, this video offers reassurance, clarity, and hope. 🧠 What is PTSD? Post-Traumatic Stress Disorder is a psychological condition that can develop after experiencing or witnessing a distressing event. It affects the way the brain and body respond to the world — often long after the event has passed. Common symptoms include: Flashbacks or nightmares Feeling constantly on edge or hyper-alert Physical sensations like racing heart, nausea or tightness Avoidance of people, places or memories Emotional numbness or detachment Negative thoughts like “I’m broken” or “I can’t trust anyone” 📘 Learn more about PTSD treatment at Schoen Clinic Chelsea: 🌐 https://www.schoen-clinic.co.uk/chelsea 📞 Ready to get help? Contact our team today: https://www.schoen-clinic.co.uk/contact-us ✅ TREATMENTS MENTIONED: • Trauma-focused Cognitive Behavioural Therapy (CBT) • Eye Movement Desensitisation and Reprocessing (EMDR) Both are recommended by the National Institute for Health and Care Excellence (NICE) and are available at Schoen Clinic Chelsea. You’re not broken. You survived. And healing is possible. Subscribe for more expert-led videos on trauma, therapy and mental health recovery. Transcript (edited for clarity): Today is PTSD Awareness Day. When someone goes through an extremely stressful or traumatic event, Post‑Traumatic Stress Disorder can develop — but it’s important to know that PTSD is a normal reaction to an abnormal situation. Common symptoms include: Flashbacks or distressing memories Nightmares, or feeling as if the event is happening again Physical sensations like a racing heart, nausea, tightness in your chest, or breathlessness While PTSD can feel overwhelming, there is good news: trauma‑focused CBT (Cognitive Behavioural Therapy) is nationally recommended and highly effective. Many people notice a significant reduction in symptoms after completing a course of trauma‑focused CBT. A traumatic experience can leave you feeling worthless or like a burden. Therapy offers a safe, confidential space to: Identify and challenge unhelpful thoughts Face and process avoided memories or activities Rebuild confidence in yourself Receive ongoing support to set and achieve personal goals Remember, those intense sensations don’t mean you’re “going crazy.” They are your brain and body’s natural response to something truly abnormal. At Schoen Clinic, we’re here to help you — whether it’s you or someone you love. We’d be honoured to support your journey toward healing and help you get back on track. #PTSD #TraumaRecovery #PTSDawareness

Looking for compassionate, expert psychological support in London? Meet Dr Bradley Powell, a Chartered Clinical Psychologist at Schoen Clinic Chelsea. With over 7 years of experience supporting children, teens and adults, Dr Powell specialises in treating a wide range of mental health conditions, including anxiety, depression, OCD, trauma, men's health issues and many more. With expertise in the diagnosis and management of ADHD and autism, he helps individuals with neurodevelopmental conditions through a neuro-affirmative, evidence-based approach. He offers discreet, high-quality therapy tailored to professionals, young people, creatives and anyone navigating life’s challenges. Drawing on therapies like CBT and ACT, Dr Powell’s goal is to help you reconnect with what matters most and move forward with confidence. Specialist areas include: Autism & ADHD assessment and support (neuro-affirmative) OCD, anxiety disorders, panic, social anxiety & health anxiety Low mood, depression & self-esteem Stress, burnout & imposter syndrome Men’s mental health, life transitions & relationship difficulties Dr Powell also has unique experience supporting people in high-pressure roles, from Parliament to corporate leaders and creatives, offering discreet and personalised care. Many of his clients are high-achieving, outwardly successful individuals who struggle internally with things like impostor syndrome or symptoms of burnout. 📍 Appointments available Tuesdays–Thursdays (in-person & online) 🔗 Book or read more: https://www.schoen-clinic.co.uk/specialists/dr-bradley-powell 🧰 Therapies Offered: Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT) Compassion-Focused Therapy (CFT) Trauma-Focused Therapy Mindfulness-Based & Integrative Approaches 🎓 PsychD | HCPC-registered | Chartered Member of BPS | BABCP Accredited CBT Therapist Transcript Hi, I'm Doctor Bradley Powell. I'm a Chartered Clinical Psychologist here at the Schoen Clinic Chelsea, a discrete, private mental health clinic just off King’s Road. I work with a range of individuals. I work with children and young people, and I also work with adults, helping individuals navigating low mood, self-esteem, OCD, anxiety, as well as navigating and diagnosing, neurodiversity such as autism and ADHD. I take a neuro-affirmative approach. This means that I consider the strengths of an individual, and I don't view autism or ADHD as a inherent deficit, but actually looking at the strengths that come with it and helping individuals work out how to harness a neuro-affirmative, neurodiverse identity and use that to their advantages. So before joining Schoen Clinic, I've worked in the NHS, I've worked in Harley Street, and also in the UK Parliament. And working across these different sectors, and in particular in Parliament, it taught me how working in a high-pressure, public-facing role can be really difficult for people when they're managing burnout or imposter syndrome. And I now specialise in helping individuals coming from corporate backgrounds, uh, businesses, and creative pursuits, really helping people find ways to manage stress, maintain high performance, and ultimately, get back in touch with what matters most. I'm Doctor Bradley Powell here at Schoen Clinic Chelsea, and I'm here to support you every step of the way. So please do get in touch for any more information. 🔖 #ClinicalPsychologist #ADHDsupport #autismawareness #Neuroaffirmative #MentalHealthLondon #TherapyForAnxiety #OCDSupport #SchoenClinic #DrBradleyPowell #MentalHealthUK

Struggling with how to support your child after an autism or ADHD diagnosis? In this video, Consultant Paediatrician Dr Joe Datt from Schoen Clinic Chelsea shares expert, practical advice for parents of children with neurodevelopmental conditions like autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD). Dr Datt explains how simple strategies — such as creating structure, using visual schedules, supporting healthy sleep, and managing diet — can make a big difference to a child’s wellbeing at home and at school. 🧠 Learn about: • Why structure and routine are crucial for children with ADHD • How to involve your child in shared goal setting • Using positive reinforcement and praise charts • The impact of diet, sensory preferences and ADHD medication on appetite • Tips for improving sleep in children with autism or ADHD • When to consider multivitamins for nutritional support • How to monitor growth if your child is on stimulant medication This video is ideal for parents, carers, teachers, and anyone supporting a child with autism or ADHD. Dr Joe Datt offers clear, compassionate, and practical advice based on years of clinical experience. 📍 To book a consultation with Dr Datt or learn more about paediatric support at Schoen Clinic Chelsea, visit: https://www.schoen-clinic.co.uk/specialists/dr-joe-datt Read more about this in our blog by visiting: https://www.schoen-clinic.co.uk/post/parents-supporting-children-with-autism-or-adhd #AutismSupport #ADHDTips #ParentingADHD #ParentingAutism #DrJoeDatt #Neurodiversity #ADHDChildren #AutisticChildren #Paediatrics #SchoenClinic #AutismAwareness #ADHDAwareness #ParentingTips

Meet Georgia Mancroft, an experienced Integrative Psychotherapist at Schoen Clinic Chelsea in London. In this video, Georgia shares her warm and relational approach to therapy, explaining how she supports adolescents, young adults and adults with a range of mental health difficulties – including eating disorders, anxiety, depression, OCD, trauma and relationship challenges. Georgia draws on psychodynamic, humanistic and CBT techniques to offer personalised, trauma-informed psychotherapy. With particular expertise in eating disorder treatment (including anorexia, bulimia, binge eating disorder and ARFID), she creates a safe, empathic space for recovery and self-exploration. In your first session with Georgia, you’ll be invited to share what’s been going on for you, ask questions, and begin to set therapy goals together. 📍 Based at Schoen Clinic Chelsea (London) 👥 Accepting self-funding and privately insured patients 📞 Contact us: 0203 146 2300 📧 Email: che-privateenquiries@schoen-clinic.co.uk 🌐 More about Georgia: https://www.schoen-clinic.co.uk/specialists/georgia-mancroft 👩‍⚕️ About Georgia Mancroft Georgia Mancroft is a UKCP-registered Integrative Psychotherapist at Schoen Clinic Chelsea. She offers therapy for teenagers, young adults and adults, specialising in eating disorders, anxiety, depression, trauma, and relationship issues. Georgia combines psychodynamic, CBT and humanistic approaches to provide tailored, compassionate mental health support. 🔗 View Georgia’s full profile https://www.schoen-clinic.co.uk/specialists/georgia-mancroft #IntegrativePsychotherapy #EatingDisorderTherapist #MentalHealthSupport #AnxietyTherapy #TeenTherapy #TraumaInformedCare #CBTLondon #PsychotherapyLondon #SchoenClinic #GeorgiaMancroft

Do you ever feel like you're emotionally guarded—or “putting walls up”? In this powerful video, Embodied Psychotherapist Brenda Naso from Schoen Clinic Chelsea explores why we build emotional walls and how psychotherapy can help us understand and soften them. Brenda shares how embodied psychotherapy can support people who feel disconnected from relationships or overwhelmed by the need to protect themselves. She introduces the idea of “permeable boundaries,” likening emotional resilience to the skin—alive, protective, but responsive and flexible. Learn how to move from rigid emotional defences to healthy, compassionate boundaries that keep you safe and connected. 🧠 Therapy that reconnects mind and body. 🌱 Growth through compassionate enquiry. 💬 Book an appointment or find out more: 👉 https://www.schoen-clinic.co.uk/specialists/brenda-naso 👉 https://www.schoen-clinic.co.uk/schoen-clinic-chelsea #EmbodiedPsychotherapy #Boundaries #EmotionalWalls #MentalHealthSupport #Psychotherapy #SomaticTherapy #HealingTrauma #BrendaNaso #SchoenClinic #SchoenClinicChelsea #CompassionateTherapy #SelfAwareness

Discover embodied psychotherapy with Brenda Naso, Embodied Psychotherapist at Schoen Clinic Chelsea. In this video, Brenda shares how this holistic therapeutic approach goes beyond talking to include awareness of your body's physical and emotional responses. Learn how connecting with your body can be a powerful grounding tool, helping you process psychological stress and feel more present. Whether you're new to psychotherapy or exploring alternative approaches to mental health, embodied psychotherapy could help you feel more connected, calm, and centred—right from your first session. 📍 Learn more about Brenda: 👉 https://www.schoen-clinic.co.uk/specialists/brenda-naso 📍 Learn more about Schoen Clinic Chelsea: 👉 https://www.schoen-clinic.co.uk/chelsea #EmbodiedPsychotherapy #MentalHealth #BodyMindConnection #Psychotherapy #HolisticTherapy #EmotionalWellbeing #SomaticTherapy #SchoenClinic #SchoenClinicChelsea #MeetOurTeam