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Schoen Clinic UK blog
Welcome to our mental health blog where we focus on providing you with the latest news, insights, and research surrounding mental health and eating disorders. Whether you're seeking guidance for your journey or looking to better understand and support loved ones, you're sure to find valuable information and inspiration covering a range of mental health problems and eating disorders in our mental health blog.
We invite you to explore the many topics, stories and perspectives offered here. Together, let's break the stigma and empower individuals towards positive change.


Zuranolone: A Breakthrough in Postnatal Depression Treatment
By Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea. The UK has just approved the first-ever oral medicine for...
Schoen Clinic UK
3 min read


Transform Your Wellbeing with Accessible Mental Health Care Services
Taking care of our mental health is just as important as looking after our physical health. Sometimes, life can feel overwhelming, and we...
Schoen Clinic UK
3 min read


Children’s Gut Health in London: Nutrition, Allergies and Development
With * Dr Joe Datt , Consultant Paediatrician at ** Schoen Clinic Chelsea Good gut health is essential for children. It supports not just...
Schoen Clinic UK
4 min read


Chris Hemsworth’s Limitless: What It Reveals About Men’s Mental Health, Ageing and Facing Fear
By Dr Bradley Powell , Clinical Psychologist at Schoen Clinic Chelsea Actor Chris Hemsworth might be best known for portraying Thor in...
Schoen Clinic UK
4 min read


How Ultra-Processed Food Affects Mental Health: A Psychiatrist Explains the Link
By Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea. As a Consultant Psychiatrist, I often discuss the cornerstones of...
Schoen Clinic UK
4 min read


Build Skills for Emotional Resilience in Our DBT-Informed Group Therapy in London
If you’re struggling with intense emotions, relationship difficulties, or feeling overwhelmed by day-to-day life, group therapy can offer...
Schoen Clinic UK
4 min read


What Is Authentic Communication... and Are You Missing It? A Neurodivergent Perspective
By Amrita Mahal , Advanced Speech, Language & Communication Therapist at Schoen Clinic Chelsea At Schoen Clinic Chelsea , I work with...
Schoen Clinic UK
4 min read


When Beauty Isn’t Real: The Rise of AI Models and the Mental Health Cost of Synthetic Perfection
In August 2025's print edition of Vogue , an advert featuring a striking woman in a floral playsuit and striped maxi dress made...
Schoen Clinic UK
6 min read


Psilocybin-Assisted Therapy for Treatment-Resistant Depression: A Clinical Perspective
Author: Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea. In psychiatry, one of our greatest challenges is helping...
Schoen Clinic UK
5 min read


Loneliness in the City: Why So Many Men Feel Disconnected in an Always-Connected World
Author: Dr Bradley Powell , Chartered Clinical Psychologist, Schoen Clinic Chelsea You’ve got friends. A job. You go to the gym. Maybe...
Schoen Clinic UK
4 min read


New Research Links Sleep Disorders to Accelerated Brain Ageing in Adults
Groundbreaking study reveals poor sleep quality may advance brain ageing by up to 2.6 years, highlighting the critical importance of...
Schoen Clinic UK
5 min read


Long Covid and Mental Health: Five Years On, What Have We Learned?
Author: Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea As we reach five years since the start of the Covid-19...
Schoen Clinic UK
4 min read


When Perfection Takes Its Toll: What Netflix's 'America’s Sweethearts' Reveals About Burnout, Anxiety and Mental Health
Season 2 of America's Sweethearts: Dallas Cowboys Cheerleaders on Netflix offers more than just a behind-the-scenes look at glitter,...
Schoen Clinic UK
4 min read


Clinical Psychologist Urges Compassion and Action This PTSD Awareness Day
PRESS RELEASE June 20, 2025 “Trauma isn’t a sign of weakness - it’s a sign you survived” LONDON, UK – As PTSD Awareness Day approaches...
Schoen Clinic UK
3 min read


Being Neuroaffirmative: How to Support Neurodivergent Minds with Respect and Compassion
“Being neuroaffirmative means replacing the question ‘How can we fix this person?’ with ‘How can we support them to thrive as they are?’”...
Schoen Clinic UK
4 min read


Why Are So Many Children Struggling with Anxiety? NHS Referrals Reach Record Highs
Author: Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea Anxiety among children and young people in the UK has reached...
Schoen Clinic UK
5 min read


Schoen Clinic UK Appointed to the NHS National Framework for Autism and ADHD Assessment Services
09.06.25, UK Schoen Clinic UK Group has been appointed to a new NHS national framework for the provision of Autism and ADHD Assessment...
Schoen Clinic UK
2 min read


Spotlight on ADHD: New Data Reveals Scale and NHS Ramps Up Response
Author: Dr James Woolley , Consultant Psychiatrist and Group Medical Director, Schoen Clinic UK. 4 June 2025. Recent developments in May...
Schoen Clinic UK
3 min read


Surviving (and Thriving) During Half Term & School Holidays: A Parent's Guide to Balance, Wellbeing and Sanity
Half term and summer holidays can be a mix of joy and stress for parents. While it’s a precious time to make memories with your children, it also brings challenges—balancing work, childcare, rising costs and your own mental health.
Schoen Clinic UK
3 min read


New Research Offers Hope for Preventing Depression After Brain Injury
Author: Dr James Woolley , Consultant Psychiatrist and Group Medical Director, Schoen Clinic UK. 27 May 2025. Many of us are aware of the...
Schoen Clinic UK
3 min read


3 Powerful Therapies That Help You Heal from Trauma
And how you can access all three in a single day at Schoen Clinic Chelsea Trauma can impact every part of your life - your...
Schoen Clinic UK
5 min read


Breaking Down Barriers: Why Community and Investment Are Key to Mental Health Progress in 2025
By Dr James Woolley , Consultant Psychiatrist, Schoen Clinic Chelsea Dr James Woolley, Consultant Psychiatrist, Schoen Clinic Chelsea As...
Schoen Clinic UK
4 min read


What Is Integrative Psychotherapy? A Holistic, Individualised Approach to Mental Health
Integrative psychotherapy is a flexible and person-centred approach to therapy that draws on multiple therapeutic models to provide care...
Schoen Clinic UK
5 min read


Supporting Children with Autism or ADHD: Practical Tips for Parents
with Dr Joe Datt, Consultant Paediatrician , Schoen Clinic Chelsea When a child is diagnosed with autism or ADHD, it can feel like the...
Schoen Clinic UK
4 min read


Why community matters for mental health
Exploring the vital link between belonging and emotional wellbeing this Mental Health Awareness Week Mental Health Awareness Week 2025,...
Schoen Clinic UK
4 min read


Coping with the loss of a pet: A compassionate guide to grieving and healing
When a beloved pet dies, the grief can feel as deep and overwhelming as losing a human family member. For many people, pets are not "just...
Schoen Clinic UK
11 min read


How occupational therapy could help teens like Jamie from Netflix's Adolescence
A specialist reacts to Netflix’s hit crime drama and shares how Occupational Therapy (OT) offers hope to young people in crisis *** This...
Schoen Clinic UK
5 min read


Why do I put my walls up? Understanding emotional guarding in relationships
Have you ever caught yourself saying, "I’ve got my walls up"? It's a phrase we're noticing a lot more in reality TV and dating shows like...
Schoen Clinic UK
4 min read


Why can’t I sleep after a cancer diagnosis? Understanding insomnia and sleep problems in cancer patients
A cancer diagnosis is life-changing — not just physically, but emotionally and psychologically too. One of the most common, yet often...
Schoen Clinic UK
4 min read


Autism vs ADHD: Key differences and overlapping symptoms in children
Understanding the differences between Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) is essential for...
Schoen Clinic UK
5 min read


Mental Health in The Last of Us Season 1: Grief, Trauma, and the Power of Human Connection
With Season 2 of HBO’s The Last of Us premiering tonight, revisiting the mental health themes of Season 1 offers a fresh perspective on...
Schoen Clinic UK
7 min read


ADHD: Understanding the mind in motion
We often hear people casually say, “I’m so ADHD today,” when they forget something or feel distracted. But for millions around the world,...
Schoen Clinic UK
4 min read


Pure O: the silent struggle of Obsessive-Compulsive Disorder
Understanding a lesser-known yet deeply impactful form of OCD When people hear “OCD,” they often picture someone compulsively washing...
Schoen Clinic UK
3 min read


Logical meal solutions could revolutionise life for children with ADHD and need not be expensive, says expert London nutritionist
PRESS RELEASE: 10/04/2025 A leading London nutritionist has said there is no big secret behind improving the behaviour and health of...
Schoen Clinic UK
3 min read


Private and public sectors can join forces to ease 8 year waiting lists for ADHD assessments, says top London Psychiatrist
PRESS RELEASE: 07/04/2025 A leading London Psychiatrist says the public and private sectors can team up to support patients facing long...
Schoen Clinic UK
4 min read


TV drama Adolescence sparks call for parents to up their knowledge dramatically of children’s online world, say top London mental health experts
PRESS RELEASE: 02/04/2025 Parents and educators are being urged to show significantly more interest in the sometimes dark online world...
Schoen Clinic UK
3 min read


Netflix's Adolescence: Why did Jamie do it? Nature vs nurture and the family unit
This is an opinion piece that includes ***SPOILERS*** for the show. Netflix’s Adolescence has sparked widespread discussion about the...
Schoen Clinic UK
6 min read


Incel Culture: Mental Health, Masculinity and Toxic Ideologies
Netflix’s Adolescence has ignited intense discussions about incel culture, masculinity, and mental health. For many viewers, terms like...
Schoen Clinic UK
4 min read


How is Social Media Affecting Young Minds?
In today's digital world, social media plays a dominant role in the lives of children, teens, and adolescents. While it offers...
Schoen Clinic UK
4 min read


Inside Netflix's Adolescence: Mental Health Specialists Explore the Real-Life Issues
Netflix’s Adolescence is more than just a crime drama—it is a heart-wrenching exploration of mental health, masculinity, family...
Schoen Clinic UK
7 min read


Nursing care for complex dementia: Excellence at Wellen Court in York
When a loved one is living with complex dementia, the impact is felt by the entire family. Watching someone you care about struggle with...
Schoen Clinic UK
3 min read


How to support a child with Autism Spectrum Disorder (ASD) at home and in school – Practical tips backed by clinical expertise
Raising and educating a child with Autism Spectrum Disorder (ASD) comes with unique challenges and rewards. Every child with ASD has...
Schoen Clinic UK
3 min read


Breaking the myths: eating disorders can affect anyone
Understanding eating disorders: a hidden crisis We're one week away from Eating Disorders Awareness Week (or EDAW) 2025 so we thought...
Schoen Clinic UK
3 min read


How to survive Valentine’s Day after a breakup: 7 expert coping strategies
Valentine’s Day can be a tough reminder of a relationship that has ended , making it one of the most emotionally challenging days for...
Schoen Clinic UK
3 min read


Funding private dementia care: What you need to know
Caring for a loved one with dementia can be emotionally and financially challenging. As the condition progresses, many families consider...
Schoen Clinic UK
3 min read


Nursing home vs. care home: What’s the difference and which one is right for your loved one?
When searching for long-term care options for a loved one, you may come across the terms “nursing home” and “care home.” While they are...
Schoen Clinic UK
3 min read


The importance of early autism diagnosis and intervention
Autism Spectrum Disorder (ASD) affects how individuals communicate, interact, and process the world around them. Early diagnosis and...
Schoen Clinic UK
4 min read


How to choose the right private dementia nursing home in York & what to expect during the transition
As the condition progresses, specialist dementia care may become necessary to ensure your loved one receives the support, safety and...
Schoen Clinic UK
3 min read


The benefits of private dementia care: Why specialist support matters
Caring for a loved one with dementia can be an emotional and challenging journey. As the condition progresses, many families seek...
Schoen Clinic UK
3 min read


How to create a dementia-friendly home environment
Creating a dementia-friendly home environment is essential for ensuring the safety, comfort, and wellbeing of individuals living with...
Schoen Clinic UK
3 min read
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