Schoen Clinic UK news & blog

“Just one more scroll…” You pick up your phone to check one message — and 45 minutes later, you’re still watching reels or checking notifications you don’t even care about. If that sounds familiar, you’re not alone. Phones are designed to keep your attention. Bright colours, sounds, and rewards trigger your brain’s “feel good” chemical, dopamine. But when scrolling starts to make you anxious, tired, or less focused, it’s time to make a change. At Schoen Clinic Chelsea , our s

You sit down to study. Five minutes later, you’re on TikTok. If that sounds familiar, you’re not alone. Research shows today’s students are constantly interrupted by notifications and social media. In one study, the average teen picked up their phone 51 times a day and received over 230 notifications [1]. Smartphones can help you learn, stay connected, and relax, but they can also hijack your focus. If you’ve ever lost hours scrolling before an exam or felt anxious when you c

If you’re concerned about ADHD for yourself, your teenager, or your child, finding expert guidance in London can feel overwhelming,...

Discover answers to common mental health FAQs. Schoen Clinic offers private treatment for ADHD, Autism, eating disorders & more in Chelsea and UK-wide remotely.

With over 2 million people in the UK currently seeking mental health support, timely access to high-quality care has never been more...

Understanding a lesser-known yet deeply impactful form of OCD When people hear “OCD,” they often picture someone compulsively washing...