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Author: Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea Anxiety among children and young people in the UK has reached crisis levels. In 2023–24 alone, over 204,000 children were referred to NHS mental health services for anxiety, more than double the number seen before the pandemic. That’s the equivalent of one referral every three minutes, or more than 500 children a day in England. Even more striking, in 2016-17, there were only 3,879 such referrals. These statistics reflect a dramatic rise in distress among young people, leaving families, schools and health services urgently searching for answers and solutions. These figures have left even experienced mental health professionals shocked. As one doctor working in children's mental health services told The Guardian: "They really do make your jaw drop... Of course we have seen an increase in demand, but to see these figures in black and white... it's extremely shocking". Find private CAMHS support in London at Schoen Clinic Chelsea today.   NHS Child Mental Health Referrals Are at Record Highs   The latest NHS England data reveals that one in five children and young people aged eight to 25 had a probable mental disorder in 2023. Among eight to 16-year-olds, 20.3% had a probable mental disorder, while the figure rises to 23.3% for 17 to 19-year-olds. This represents a sustained crisis that has continued at similar levels since the sharp increase between 2017 and 2020.   Dr Elaine Lockhart, Chair of the Royal College of Psychiatrists' Child and Adolescent Faculty, explains: "We've seen a dramatic rise in the number of children and young people experiencing anxiety and other mental illnesses in recent years". She emphasises that anxiety can range from a normal response to stress to a clinical condition requiring professional intervention.   Why Is Anxiety Increasing in Children?   The pandemic has undoubtedly played a significant role in this crisis. As Dr Lockhart notes: "There are multiple reasons for children and young people to feel more anxious, including the pandemic, which caused significant disruption to their lives and made many of them feel worried about the future". However, experts point to additional factors, including the cost-of-living crisis placing pressure on families, social media influences, and general uncertainty about the future.   The Mental Health Foundation suggests that this crisis stems from deeper societal issues. They argue that many building blocks of good mental health – including housing, adequate income, and community support – have been eroded in recent years. Signs of Anxiety in Children Anxiety in children can present in many different ways and may not always be easy to spot. Some common signs include: Physical complaints such as stomach aches, headaches, or feeling sick Difficulty sleeping or frequent nightmares Avoidance of school or social situations Excessive worry, reassurance-seeking, or perfectionism Irritability, restlessness, or tearfulness Trouble concentrating or becoming easily overwhelmed If these behaviours persist or begin to interfere with your child’s daily life, it could be a sign of an anxiety disorder that may benefit from professional support.   The Impact of Rising Anxiety in Children in 2025   While referral numbers have soared, the capacity to provide timely treatment has not kept pace. Mental health services are struggling to manage this unprecedented demand. Recent analysis shows that people on mental health waiting lists are eight times more likely to wait at least 18 months for treatment compared to those waiting for physical health care.   The situation is particularly concerning for vulnerable groups. Research shows that autistic children face significant barriers when seeking help from Child and Adolescent Mental Health Services (CAMHS), with many not referred or rejected without assessment due to diagnostic overshadowing and variable professional knowledge about autism.   School Mental Health Support: A Growing but Incomplete Solution   Despite these challenges, there are positive developments. NHS England has rolled out 398 Mental Health Support Teams within schools and colleges, covering 35% of pupils and learners in further education. A further 200 teams are in training and due to become operational by Spring 2025, ultimately covering over 50% of the country's pupils and learners.   The BBC's recent Wellbeing Week (10-16 May 2025) highlighted the importance of connection, sharing, and community in mental health support. The initiative featured content exploring the transformative power of talking, listening, and connecting, including insights into therapy and stories of recovery and resilience.   Early Intervention for Child Anxiety Is Crucial   Early intervention remains crucial. As Dr Lockhart emphasises: "It is therefore vital that we continue to improve and expand mental health support in schools and help children and young people with anxiety to get the support they need quickly". The expansion of school-based mental health services represents a significant step towards providing support where children spend most of their time.   Research suggests that universal school-based mental health interventions hold significant potential, particularly when developed collaboratively with young people themselves. These approaches can help prevent the onset of common mental health conditions like anxiety , depression , and trauma -related difficulties. What Needs to Change: A Coordinated Response to the Child Anxiety Crisis   The youth mental health crisis requires a coordinated response across multiple sectors. While increased awareness and expanding services are positive steps, Laura Bunt, chief executive of YoungMinds , describes "the huge rise in the numbers of young people struggling with their mental health" as "one of the biggest social issues of our time".   The government has committed to recruiting 8,500 more mental health staff to reduce waiting lists, but experts stress that addressing this crisis requires more than additional resources. It demands a fundamental shift towards prevention, early intervention, and addressing the social determinants that contribute to poor mental health.   For families and young people facing anxiety, it's important to remember that effective treatments exist and help is available. While waiting times remain challenging, school-based support services, online resources, and community initiatives can provide valuable assistance. The key message from mental health professionals is clear: anxiety is treatable, support is expanding, and no young person should face these challenges alone. What Parents Can Do & When to Seek Help If you’re concerned about your child’s anxiety, know that you’re not alone and that help is available. What You Can Do: Listen and validate : Create space for your child to talk and let them know their feelings are OK. Stay calm and consistent : Anxious children often seek reassurance. Try to be supportive without over-accommodating their fears. Maintain routines : Structure and predictability can help children feel safe. Encourage coping strategies : Deep breathing, physical activity, and creative outlets can all be beneficial. When to Seek Help: If your child’s anxiety is persistent, worsening, or interfering with their home, school, or social life If they are showing signs of panic attacks, self-harm, or withdrawal If you're feeling overwhelmed as a parent and unsure how to help You can speak to your GP, school counsellor, or seek private specialist support. At Schoen Clinic Chelsea , our child and adolescent mental health team offers expert assessment and evidence-based treatment for anxiety and related conditions. About the author: Dr Woolley Dr James Woolley  is a highly experienced Consultant Psychiatrist at Schoen Clinic Chelsea, with particular expertise in treating mental health conditions that overlap with physical illness. Trained at the Maudsley Hospital and Institute of Psychiatry, he combines evidence-based medication with psychological therapies such as CBT. Dr Woolley also holds Fellowships with both the Royal College of Psychiatrists and the Royal College of Physicians, and has published widely in leading scientific journals.   ___________________________________________   Key References   1. Royal College of Psychiatrists Press Release (August 2024) - "Shocking rise in children needing treatment for anxiety"     https://www.rcpsych.ac.uk/news-and-features/latest-news/detail/2024/08/27/shocking-rise-in-children-needing-treatment-for-anxiety   2. Children's Commissioner for England Response (September 2024) - Official response to new NHS anxiety referral figures     https://www.childrenscommissioner.gov.uk/blog/childrens-commissioner-responds-to-new-figures-on-children-referred-to-mental-health-support-for-anxiety/   3. The Guardian Investigation (August 2024) - "'Jaw-dropping' number of children in England with anxiety shocks even professionals"     https://www.theguardian.com/society/article/2024/aug/27/jaw-dropping-number-of-children-in-england-with-anxiety-shocks-even-professionals#:~:text=A%20Guardian%20investigation%20published%20on,a%20primary%20cause%20of%20anxiety .   4. ITV News Analysis (February 2025) - "People '8 times more likely to wait a year-and-a-half' for mental health care"     https://www.itv.com/news/2025-02-24/people-8-times-more-likely-to-wait-a-year-and-a-half-for-mental-health-care   5. BBC Wellbeing Week Announcement (May 2025) - Official BBC programme focusing on mental health connection and community     https://www.bbc.co.uk/mediacentre/2025/bbc-wellbeing-week

09.06.25, UK Schoen Clinic UK Group has been appointed to a new NHS national framework for the provision of Autism and ADHD Assessment Services, awarded by The Countess of Chester Hospital Commercial Procurement Services under the Provider Selection Regime. This multi-supplier framework has been established to address the growing demand for timely and high-quality assessments and diagnoses for individuals with autism, ADHD or combined conditions and will be delivered initially by Schoen Clinic Chelsea, London  clinicians. Services provided through the framework will include comprehensive assessments and diagnostic pathways for both adult and paediatric patients. For those on the ADHD or combined pathways, the offering may also encompass medication prescribing, titration and review. Schoen Clinic UK’s inclusion in the framework spans a broad geographical footprint, with virtual assessment services available to patients in the North East, North West, Yorkshire, East Midlands, West Midlands, East Anglia, South East and the South West. In addition, both face-to-face and virtual assessments will be offered for London patients via Schoen Clinic Chelsea . Andy Davey, Managing Director of Schoen Clinic UK Group, commented: Andy Davey, Managing Director of Schoen Clinic UK Group "We are proud to have been appointed to this important NHS framework, which recognises the quality and breadth of our specialist mental health services. Our inclusion ensures we can support more patients across the UK in accessing timely, expert assessment and care for autism and ADHD. This aligns with our mission to improve the lives of individuals and families affected by mental health conditions through personalised, high-quality care." Schoen Clinic UK has a strong track record in delivering evidence-based mental health services and remains committed to supporting the NHS in addressing neurodevelopmental and wider mental health needs of individuals across the country. Ends    -   Notes to Editors: About Schoen Clinic UK Group The Schoen Clinic Group   was founded in 1985 and has since developed into Germany's fifth-largest privately-owned hospital group. It currently treats 300,000+ patients annually at 45 hospitals and clinics in Germany and the UK. The group also includes the leading online telemedicine clinic: MindDoc. Schoen Clinic entered the UK healthcare market   in 2017 providing award-winning, expert-led healthcare specialising in certain areas of medicine – now mental health and wellbeing, eating disorders and dementia care.

Author: Dr James Woolley , Consultant Psychiatrist and Group Medical Director, Schoen Clinic UK. 4 June 2025. Recent developments in May 2025 have cast a renewed spotlight on Attention Deficit Hyperactivity Disorder (ADHD ) in the UK. New estimates indicate the significant scale of ADHD prevalence, while NHS England has launched strategic initiatives to improve data collection and service provision. These updates, coupled with ongoing refinements in clinical guidance, mark a crucial period for enhancing ADHD care across the nation.   Understanding the Scale: A National Snapshot This past month, striking new figures emerged suggesting that almost 2.5 million people in England may be affected by ADHD . This is the first time such a comprehensive public estimate of the condition's prevalence has been made available, underscoring the widespread nature of ADHD and the urgent need for accessible and effective support services.   The challenges in accessing these services are highlighted by recent waiting time data. For example, in Birmingham, the average wait from referral to a child's first ADHD assessment in April 2025 was approximately 15 months, with a further wait to around 18 months for a diagnosis appointment. These figures illustrate the high demand currently placed on neurodevelopmental pathways.   NHS England's ADHD Strategy: Enhancing Data and Service Delivery In a significant move to address these challenges, NHS England published a new ADHD data improvement plan in late May 2025. This plan outlines a roadmap for enhancing the quality of data and introducing regular, comprehensive reporting on ADHD services. The long-term vision is to establish accurate national data covering all aspects of the ADHD pathway, from initial referral through to treatment outcomes. This data aims to be linkable, consistently defined, and straightforward for providers to collect.   Key aspects of this initiative include: Improved Reporting: Commencing in May 2025, reporting will cover the number of individuals awaiting ADHD assessments, those with an ADHD diagnosis, and overall prevalence rates. Future Data Expansion: From Autumn 2025, reporting is expected to expand to include re-referrals, the number of assessments undertaken, and diagnosis rates. Looking further ahead to 2026, NHSE plans to explore options for retrieving and reporting data on other conditions which occur along with ADHD in individuals. Guidance for Providers: Technical guidance on data recording, completeness, and quality is set to be issued for implementation by Autumn 2025, aiming to standardise and improve the data submitted by healthcare providers.   This data-driven approach is vital for understanding patient experiences, enabling targeted service improvements, and supporting efforts to tackle health inequalities in ADHD care.   Refining Clinical Guidance and Advancing Research Alongside these systemic changes, clinical guidelines continue to be refined. The National Institute for Health and Care Excellence (NICE) guideline (NG87) on ADHD diagnosis and management, which covers children, young people, and adults, was last reviewed in May 2025, ensuring that recommendations for recognition, diagnosis, and management remain current.   The scientific understanding of ADHD also continues to advance. Recent attention has been drawn to the work of researchers like Professor Barbara Franke, a molecular psychiatrist who is making significant contributions to redefining the genetic basis of neurodevelopmental conditions, including ADHD.   Moving Forward These recent developments signal a concerted effort to better understand, diagnose, and manage ADHD in the UK. While challenges related to waiting times and service capacity persist, the focus on robust data collection and the ongoing refinement of clinical guidelines provide a strong foundation for improving outcomes for individuals with ADHD and their families.   For us at Schoen Clinic, staying abreast of these changes is crucial for providing the best possible care and support. As new data becomes available and service pathways evolve, collaborative efforts across healthcare - with the independent sector increasingly support the NHS, education, and community services will be essential in meeting the needs of this significant population. At Schoen Clinic Chelsea, our team of ADHD specialists offer full and comprehensive ADHD assessments for children and adults . Contact our team for more information or support today. Dr James Woolley, Consultant Psychiatrist & Group Medical Director, Schoen Clinic UK About the author: Dr Woolley Dr James Woolley  is a highly experienced Consultant Psychiatrist at Schoen Clinic Chelsea, with particular expertise in treating mental health conditions that overlap with physical illness. Trained at the Maudsley Hospital and Institute of Psychiatry, he combines evidence-based medication with psychological therapies such as CBT. Dr Woolley also holds Fellowships with both the Royal College of Psychiatrists and the Royal College of Physicians, and has published widely in leading scientific journals.

Balancing home life and work during half term and school holidays is both challenging and rewarding. Half term and summer holidays can be a mix of joy and stress for parents. While it’s a precious time to make memories with your children, it also brings challenges; balancing work, childcare, rising costs and your own mental health. Here’s a practical guide to help parents not just survive the holidays, but find moments of calm and connection along the way. 1. Plan (Loosely) Ahead Having a rough plan for the week can help reduce stress, for both you and your children. It doesn’t have to be rigid, but a simple calendar with a mix of activities, quiet days and childcare coverage can make the break feel more manageable. Use a shared family calendar Look out for free local events  (libraries, community centres or museums often run free or low-cost activities) Schedule quiet time; for you and the kids 2. Balance Work and Childcare Creatively Working while the kids are home? You’re not alone. Here are a few strategies to help balance that challenging situation: Shift your hours : If possible, start early or finish late to free up middle-of-the-day family time. Team up with other parents : Set up childcare swaps, a few hours of playdate in exchange for the same another day. Use screen time wisely : It’s okay to lean on screens occasionally, just choose content that’s engaging or educational and give yourself permission not to feel guilty. 3. Keep Costs Down Without Losing Fun Half term and school holiday activities can quickly add up. But kids don’t need extravagant plans to feel special. Make a “boredom jar” : Fill it with fun, free ideas like a nature scavenger hunt, baking or building a blanket fort. Use nature as your playground : Parks, woods, beaches; let your children burn off energy in green spaces. Set a small budget  for treats or outings so you can enjoy them without worry. Maybe ask the children to help decide how to spend that budget - give them some say over what happens next. Set a budget and help the children decide how to spend it during school breaks - they'll love it! 4. Protect Your Mental Health School breaks can stretch your patience and energy. Taking care of your own wellbeing is essential, not selfish. Take 10 minutes for yourself daily : Read, meditate, walk or just breathe quietly. Say no  to overscheduling: It’s okay to have slow days. Talk to someone : Whether it’s a friend, partner, relative or therapist; don’t bottle up your stress. Remember, kids pick up on your energy. Caring for yourself helps you show up better for them. 5. Let Go of Perfection You don’t need to create a picture-perfect school break. What your kids will remember is your presence, not the craft activity that didn’t pan out or the trip that didn’t happen. Final Thought: School holidays are hard work; emotionally, logistically and financially. But with a bit of planning, self-compassion and community, they can also be deeply rewarding. You’re doing better than you think, so give yourself some credit. You're doing the best you can! If you're struggling with something bigger and need support, we have specialists who can see you or your child within days. Find out more about Schoen Clinic Chelsea today .

Author: Dr James Woolley , Consultant Psychiatrist and Group Medical Director, Schoen Clinic UK. 27 May 2025. Many of us are aware of the visible, physical challenges that follow a serious brain injury due to an accident or stroke. However, the invisible mental health consequences, particularly depression, are incredibly common yet often receive less immediate attention. Research suggests that around half of all individuals hospitalised with a brain injury will experience depression within the following year.   This isn't just a fleeting sadness; post-injury depression can profoundly affect a person's recovery, influencing their relationships, ability to return to work or education, and overall quality of life. The impact extends beyond the individual, with the broader societal costs of brain injury in the UK estimated at over £15 billion annually, a figure exacerbated by challenges like depression .   Traditionally, medical focus after a traumatic brain injury understandably prioritises surgical interventions, physical rehabilitation, and managing immediate physical symptoms. While crucial, this can sometimes mean that emerging mental health difficulties, like depression , are addressed much later. For some, it can take a year or more to access the right support and medication for their mental health.   Fortunately, there's growing recognition of this issue, and new research is exploring proactive approaches. A significant UK trial is currently underway across nine trauma centres in England, investigating whether a common type of antidepressant – Selective Serotonin Reuptake Inhibitors (SSRIs) – could help prevent severe depression if administered in the weeks following a brain injury. This builds on smaller studies suggesting such early intervention might be beneficial.   While the exact mechanisms are still being explored, one theory is that SSRIs might do more than just treat established depression . There is evidence linking severe depression to inflammation in the brain after an injury. It’s thought that SSRIs could potentially trigger an anti-inflammatory response, thereby offering a protective effect against the long-term development of depression.   The implications of this research are substantial. If we can find effective ways to prevent depression from taking hold after a brain injury, we can significantly improve long-term outcomes for patients, support their rehabilitation more effectively, and potentially reduce the overall burden on individuals, families, and the NHS. As healthcare professionals, we understand that mental health is integral to overall health and recovery.   This ongoing research represents a hopeful step forward in how we care for individuals who have experienced traumatic brain injuries. It highlights the critical importance of considering mental well-being from the very early stages of recovery. If you or someone you know is recovering from a brain injury, remember that support for mental health could be just as vital as physical rehabilitation. Contact the team at Schoen Clinic Chelsea for specialist mental health support. Dr James Woolley, Consultant Psychiatrist & Group Medical Director, Schoen Clinic UK Abo ut the author: Dr Woolley Dr James Woolley is a highly experienced Consultant Psychiatrist at Schoen Clinic Chelsea, with particular expertise in treating mental health conditions that overlap with physical illness. Trained at the Maudsley Hospital and Institute of Psychiatry, he combines evidence-based medication with psychological therapies such as CBT. Dr Woolley also holds Fellowships with both the Royal College of Psychiatrists and the Royal College of Physicians, and has published widely in leading scientific journals. References: Jorge RE, Acion L, Burin DI, Robinson RG. Sertraline for Preventing Mood Disorders Following Traumatic Brain Injury: A Randomized Clinical Trial. JAMA Psychiatry. 2016;73(10):1041–1047. doi:10.1001/jamapsychiatry.2016.2189 Available at: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2548277 [Accessed 27 May 2025] Wall, J., 03/04/2024. Have you heard of traumatic brain injury depression? [online] King’s College London. Available at: https://www.kcl.ac.uk/have-you-heard-of-traumatic-brain-injury-depression [Accessed 27 May 2025]. ISRCTN Registry, 23/12/2022. Trial of sertraline to prevent post-traumatic brain injury depression [online] Available at: https://doi.org/10.1186/ISRCTN17518945 [Accessed 27 May 2025].

With over 2 million people in the UK currently seeking mental health support, timely access to high-quality care has never been more important. At Schoen Clinic Chelsea , we’re proud to offer specialist outpatient services for children, adolescents and adults experiencing a range of mental health conditions - including anxiety, depression, ADHD, eating disorders and more. To meet growing demand and deliver the best possible experience for patients and clinicians alike, we partnered with Semble , a leading healthcare practice management platform. This collaboration has helped us streamline day-to-day operations, support multidisciplinary coordination, and scale up our services, doubling our patient capacity in the process. Adapting to meet growing mental health needs Our clinic has seen an increasing number of referrals over the past year, particularly for neurodevelopmental assessments, trauma-informed therapy, and private outpatient psychiatry. While our expert multidisciplinary teams were already delivering outstanding clinical care, the need for more agile and integrated systems became clear as patient volumes rose. Dr James Woolley, Group Medical Director Why we chose Semble Semble’s flexible, user-friendly platform was designed with private healthcare providers in mind. Its ability to support clinical documentation, appointment scheduling, patient communication and operational oversight in one central system made it a natural fit for our evolving needs. "We wanted something that was much more intuitive, that had a clinical focus to it, and was accessible flexibly.”— Dr James Woolley , Group Medical Director Real benefits for patients and clinicians Since implementing Semble, we’ve seen significant improvements in both clinical workflow and patient experience: Fewer missed appointments With automatic booking confirmations and appointment reminders, new patient no-show rates have reduced from around 12% to just 3% —making it easier for more patients to access timely support. Dr Daniel Masud, Consultant Psychiatrist Streamlined clinical documentation The addition of AI transcription tools has made it quicker for clinicians to complete notes and share feedback. “Previously I would probably spend two to three hours typing up reports. Now I’ve reduced that to less than 45 minutes.”— Dr Daniel Masud , Consultant Psychiatrist Enhanced collaboration across teams With better visibility of clinician availability and shared patient timelines, our multidisciplinary teams can coordinate more smoothly, improving continuity of care and decision-making. “Semble gives you oversight of what everybody else is doing and who’s involved in the care.”— Dr Daniel Masud Scalable, patient-centred care With more efficient systems in place, our team can now support more patients while maintaining the quality and compassion that are central to everything we do. “Patients are getting feedback from their appointments the same day. That’s not something we were ever able to come anywhere near before.”— Dr James Woolley Marco Burman-Fourie, Clinic Director A foundation for sustainable growth By simplifying our internal workflows and enhancing communication between patients and clinicians, Semble has helped us respond more effectively to the growing demand for mental health services. Today, Schoen Clinic Chelsea continues to expand its outpatient offering of treatments, therapies and services , ensuring people can access the right care, at the right time, in a way that feels seamless and reassuring. “It’s been a bit of a journey, and a good one for us, because it’s only improved the quality of what we do.”— Marco Burman-Fourie, Clinic Director, Schoen Clinic Chelsea We’re proud to share our story in partnership with Semble.📖 Read the full case study

And how you can access all three in a single day at Schoen Clinic Chelsea Trauma can impact every part of your life - your relationships, your physical health, your ability to feel safe, and even your sense of identity. While no two people experience trauma in the same way, the need for compassionate, effective support is universal. At Schoen Clinic Chelsea , we offer three powerful trauma therapies every Tuesday as part of our Programme of Specialist Therapy Groups . These therapies—Embodied Psychotherapy, Group Trauma (G-TEP), and Reflect & Restore—are grounded in evidence-ased approaches to trauma recovery and designed to help you feel safe, seen, and supported. Below, we explore how each of these therapies works and why they’re so effective for people healing from trauma. Email our team today to learn more or book yourself in. 1. Embodied Psychotherapy: Reconnecting with Your Body After Trauma Trauma often lives in the body. If you’ve experienced a traumatic event, you might recognise symptoms like chronic tension, physical pain, or dissociation (feeling numb or disconnected from your body). These are survival responses - your body’s way of protecting you. But over time, they can make it hard to feel grounded or in control. Embodied Psychotherapy is a somatic, body-based therapy that helps you gently reconnect with your physical self. Rather than focusing only on talking or cognitive processing, this approach uses movement, posture, breathwork, and body awareness to help you process trauma stored in the nervous system. How it works: Sessions involve guided body-awareness exercises and movement. You’ll be invited to notice physical sensations, tension, or impulses, and learn to interpret what your body is communicating. You’ll begin to regulate your nervous system more effectively, learning when to rest, when to activate, and how to return to a sense of safety. Why it’s effective for trauma: Trauma can trap you in a constant state of hypervigilance or emotional shutdown. Embodied approaches work directly with the nervous system, helping your body “complete” the defensive responses it never had the chance to finish. Over time, this can reduce symptoms of PTSD , anxiety , and emotional dysregulation. At Schoen Clinic Chelsea, Brenda Naso facilitates our weekly Embodied Psychotherapy group, offering a supportive space for individuals to explore these principles through movement, awareness, and gentle self-inquiry. 2. Group Trauma (G-TEP): Guided Self-Help Using EMDR Principles You may have heard of EMDR (Eye Movement Desensitisation and Reprocessing) - a structured psychotherapy method originally developed for PTSD . EMDR helps people process traumatic memories by engaging the brain’s natural healing mechanisms. It uses bilateral stimulation (such as eye movements or tapping) while the individual recalls distressing memories in a controlled and safe way. G-TEP, short for Group Traumatic Episode Protocol, is a guided self-help format of EMDR designed for groups. Unlike traditional EMDR (which is typically one-to-one), G-TEP allows people to work through trauma in a structured, semi-private way within a group setting, without needing to share their specific traumatic memories aloud. How it works: Participants follow a carefully designed worksheet and set of instructions, guided by a trained facilitator. The process includes drawing timelines, identifying distressing memories or triggers, and using bilateral stimulation techniques (e.g., tapping). You process difficult experiences safely and privately, while still benefiting from the presence and support of others around you. Why it’s effective for trauma: EMDR is one of the most evidence-based treatments for trauma. G-TEP brings these benefits to group settings, making trauma support more accessible. It’s particularly useful when working with individuals who have experienced multiple traumas, recent events, or ongoing stress. At Schoen Clinic Chelsea , our G-TEP group is led by Emma Johnson , an experienced trauma therapist trained in EMDR principles. Her facilitation ensures that each person feels safe, supported, and in control of their own healing process. 3. Reflect & Restore: Integration and Nervous System Regulation Trauma work isn’t just about processing the past - it’s also about learning how to live in the present. That’s where Reflect & Restore comes in. This gentle afternoon group is designed to help you integrate what you’ve experienced throughout the therapeutic day and prepare your nervous system for rest, regulation, and reflection. Using a combination of mindfulness, creative expression, and somatic practices, Reflect & Restore invites you to reconnect with calmness and inner clarity. How it works: The group offers creative tools (like drawing, journaling, or movement) to help you externalise and process your thoughts. Guided meditations, grounding exercises, and body-based techniques help to settle the nervous system. It’s a safe space to share, reflect, or simply be with yourself in a supportive group environment. Why it’s effective for trauma: Healing trauma often involves moving between activation (facing and processing distressing material) and integration (returning to safety and regulation). Reflect & Restore provides a structured, therapeutic way to do this—so you leave the day feeling grounded, rather than overwhelmed. Facilitated by Brenda Naso , this group offers a compassionate close to our Tuesday trauma track. Why this trio of therapies is so effective Each of these therapies targets a different layer of trauma recovery: Embodied Psychotherapy helps you reconnect with your body. G-TEP helps you process traumatic memories safely and privately. Reflect & Restore helps you integrate what you’ve learned and restore calm. By participating in all three groups on the same day, you can move through a full arc of trauma support—from activation to regulation—in a single therapeutic container. This structure allows you to build momentum in your healing journey while feeling supported at every stage. Trauma therapy in London: safe, specialist support at Schoen Clinic Chelsea Schoen Clinic Chelsea is a private mental health clinic in the heart of London offering a broad range of specialist outpatient services for adults and young people. Our Specialist Group Therapies run from Tuesday to Thursday each week, with Tuesdays fully dedicated to trauma recovery. You can attend one group or the full day, with no obligation to commit long-term. Our groups are accessible pay-as-you-go, or through select health insurers and are available to anyone who is suitable for outpatient therapy, whether or not you are seeing a therapist elsewhere. Ready to begin your healing journey? If you’re looking for trauma therapy in London that is evidence-based, compassionate, and truly holistic, we invite you to join us on a Tuesday. Whether you’re processing recent events or working through long-held trauma, these therapies can help you reconnect with yourself, release what’s been held in the body, and begin to heal. Visit our Specialist Group Therapy page to learn more or contact our team to discuss joining the trauma groups.

By Dr James Woolley , Consultant Psychiatrist, Schoen Clinic Chelsea Dr James Woolley, Consultant Psychiatrist, Schoen Clinic Chelsea As Mental Health Awareness Week (13–19 May) and European Mental Health Week (20–26 May) bring mental wellbeing into the spotlight this May, a growing movement is calling for change, not just in how we treat mental illness, but in how we prevent it. Two clear themes have emerged from the headlines, policy reports and public conversations this month: the transformative power of community connection and the urgent need for systemic investment in mental health services. These developments point to a pivotal moment for the future of mental health care in the UK and across Europe. 1. Community care as the cornerstone of mental health recovery The Mental Health Foundation ’s 2025 theme, “Community” , reflects a growing body of research showing that strong social bonds protect against loneliness, anxiety and burnout. Whether it’s a local support group, a workplace wellbeing programme, or an online peer network, connection is increasingly recognised as a powerful protective factor in mental health. Organisations like the Electrical Industries Charity are paving the way with peer-to-peer mental health networks designed to reduce stress and isolation in high-pressure sectors. Meanwhile, the BBC’s Wellbeing Week (10–16 May) has helped normalise conversations around recovery, therapy and resilience, with stories from public figures including Matt and Emma Willis. “We often underestimate how powerful a sense of belonging can be in recovery,” says Dr James Woolley. “Community doesn’t just support mental health—it can transform it.” 2. Strategic investment: NHS Confederation’s six priorities Alongside the community focus, the NHS Confederation has released a landmark report outlining six key investment areas to improve outcomes and reduce demand across mental health services: Support for perinatal mental health: Around one in four new mothers experience a mental health problem during or after pregnancy, with many hiding their struggles. The NHS recommends better funding for health visitors and midwives to identify and support women early. Evidence suggests this could save £490m over ten years by reducing long-term health and social costs. Access to evidence-based parenting programmes: Conduct disorders affect nearly 1 in 20 young people and are linked to lifelong risks including poor mental health, school exclusion and crime. Universal access to parenting interventions like Triple P and Incredible Years can improve outcomes and deliver significant public savings, between £1,000 and £8,400 per child. Expanding early support hubs for young people: Half of all mental health issues begin before the age of 14. Early support hubs offer young people drop-in access to care without referrals or thresholds. Scaling these hubs, alongside mental health teams in schools, will create a more complete system of preventative support for young people. Widening access to NHS talking therapies: Although NHS Talking Therapies have expanded, access gaps remain, particularly for racialised communities, older adults and people with complex needs. The NHS proposes launching a parallel service to support those with more complex difficulties, alongside digital therapies and to help manage demand without replacing human care. Individual Placement and Support (IPS) employment services: Unemployment is both a cause and consequence of poor mental health. IPS services help people with severe mental illness gain and keep employment. Expanding access to IPS could reduce suicide risk and improve quality of life for thousands of people shut out of the workforce. Tackling social determinants of mental health: From poverty and housing insecurity to discrimination and marginalisation, the NHS recognises the urgent need to address the social conditions that fuel poor mental health. This call aligns with the European Mental Health Week 2025 theme: “Care for mental health, invest in social rights.” These evidence-based priorities reflect a shift toward proactive, integrated care, moving away from crisis-driven models to long-term, socially informed mental health planning. 3. The role of media in changing the conversation This May, the UK media has played a key role in amplifying mental health stories. The BBC’s new documentary series Change Your Mind, Change Your Life offers candid insights into the therapy process, while celebrities like Bionic (of Gladiators fame) have publicly discussed their mental health struggles, encouraging open dialogue and challenging stigma. At the same time, The Guardian has sparked debate around the evolving role of emotional support animals in the workplace and examined the hidden mental health costs of the cost-of-living crisis, issues that continue to impact marginalised groups disproportionately. 4. Aligning mental health policy with social justice The theme of European Mental Health Week 2025 — “Care for mental health, invest in social rights” —echoes the NHS’s call to action: that mental health cannot be separated from the social environment. Key policy discussions this month have highlighted the need to tackle structural inequalities, from housing instability and poverty to access to care for older adults, people with disabilities and ethnic minority communities. 5. What you can do: practical steps to support mental health progress Whether you’re a health professional, policy advocate, employer or member of the public, here are three ways to help break down barriers this May: Join or support community-led initiatives during Mental Health Awareness Week and beyond. Speak up for funding and reform, by writing to local MPs or supporting NHS campaigns. Share your story - talking openly about your mental health can help reduce stigma and encourage others to seek support. Closing thoughts 2025 could be a turning point for mental health in the UK - if we commit to the changes we know work. By investing in both community resilience and systemic reform, we can build a more inclusive, compassionate and effective mental health system for future generations. If you or someone you know needs support, Schoen Clinic Chelsea offers expert-led psychiatric and psychological care tailored to individual needs. Contact us today or visit our homepage to find out more about how we support individuals with mental health concerns.

Integrative psychotherapy is a flexible and person-centred approach to therapy that draws on multiple therapeutic models to provide care that is tailored to the individual. Rather than focusing on one specific framework, like cognitive behavioural therapy (CBT) or psychodynamic therapy, integrative psychotherapists use techniques from a range of approaches, depending on what will best support the client at that moment in their life. Whether you're seeking therapy for anxiety, depression, trauma, or simply want to better understand yourself, integrative psychotherapy offers a compassionate and adaptable way forward. In this article, we explore how integrative psychotherapy works, who it can help, and what you can expect from sessions, with expert insight from Camilla Simpson , an Integrative Psychotherapist at Schoen Clinic Chelsea . What is Integrative Psychotherapy? At its core, integrative psychotherapy is about treating the whole person. Rather than applying a one-size-fits-all model, therapists draw from a range of evidence-based approaches—such as humanistic, psychodynamic, cognitive-behavioural, and somatic therapies—to tailor treatment to your needs. “Integrative psychotherapy is a wonderful way of being able to treat the whole person and treat them as an individual,” says Camilla Simpson. “Not everyone responds well to just having one approach… we tailor a treatment plan according to what they need the most.” The aim is to help clients feel heard, valued and empowered, especially during times of stress, change, or mental health challenges. What conditions can Integrative Psychotherapy help with? Integrative therapy can be helpful for a wide range of mental health concerns, including: Anxiety Depression Addiction Burnout or work-related stress Trauma and PTSD Relationship or family issues Low self-esteem or self-worth Life transitions (e.g. grief , breakups, retirement) Camilla explains, “I see people for a range of conditions, anything from anxiety through to depression. My speciality is in addiction-based work, but I would see anyone who is seeking long-term therapy.” Because this approach adapts to meet you where you are, it’s particularly well-suited to long-term therapy or for people whose difficulties span multiple areas of their life. How does Integrative Psychotherapy work? Camilla Simpson, Integrative Psychotherapist, Schoen Clinic Chelsea In your first few sessions, your therapist will work with you to build a strong therapeutic relationship—the foundation of any effective therapy. You'll explore your reasons for seeking support, what you hope to achieve, and any relevant personal history. From there, your therapist will begin to incorporate different therapeutic techniques based on what will be most helpful. For example, an integrative therapist might use: CBT strategies to challenge unhelpful thought patterns Psychodynamic techniques to explore unresolved past experiences Person-centred therapy to ensure you feel safe, heard, and accepted Somatic tools such as body awareness or posture work Mindfulness or behavioural experiments to support real-world change “Other ways I work with clients is helping them to look at how they can change the way they feel through adopting different body language, poses, or using different words to impact how they feel,” explains Camilla . Therapy may include setting goals or behavioural experiments to try between sessions. “Sometimes I might set a little behavioural experiment for them to go away and practice… like going somewhere new or responding back to a person in a different way.” What makes Integrative Psychotherapy different? Unlike more rigid models of therapy, integrative psychotherapy evolves with you. This is especially important because, as Camilla says, “life changes, and people go through various different situations and stress points throughout their life.” That flexibility is one of its greatest strengths. Here’s how it stands out: Integrative Psychotherapy Traditional Single-Approach Therapy Draws from multiple models Sticks to one model (e.g. CBT only) Highly tailored to individual needs Generalised approach Focuses on whole-person wellbeing May focus on symptom reduction only Adapts over time as needs change Often structured and time-limited This approach allows your therapist to adjust techniques and strategies as you grow in therapy, whether you're facing new challenges or uncovering deeper issues. What to expect in a session Starting therapy can feel daunting, but finding the right therapist makes all the difference. “When people come to see me, they can expect to talk in a very confidential, safe and comfortable environment,” says Camilla . “My style is very empathic, kind… so whilst it might feel scary to come to therapy for the first couple of times, you can expect to be listened to, not judged.” In a typical session, you might: Reflect on recent experiences or emotions Explore recurring patterns or behaviours Practice grounding or body-based techniques Review progress and goals Prepare behavioural tasks or experiments to try between sessions “Together we will work through what the best outcomes are for you at that time,” says Camilla . “We’re not just treating everyone in the same way.” Is Integrative Psychotherapy right for me? If you're someone who values a personalised and compassionate approach to mental health—one that recognises you as more than a diagnosis—integrative psychotherapy may be a good fit. It’s especially helpful if: You’ve tried other therapies but didn’t connect with the approach You’re dealing with multiple issues or don’t fit neatly into a diagnostic box You’re interested in long-term self-exploration as well as symptom relief Even if you’re unsure what you need, many integrative therapists offer an initial consultation to explore your goals and whether it’s the right fit. What about group or therapy? While many people associate therapy with one-to-one sessions, integrative psychotherapy can also take place in group settings or with families. “I work with groups and sometimes families as well,” says Camilla. “Group therapy can be a really powerful way to connect with others and build new ways of relating.” At clinics like Schoen Clinic Chelsea in London, group therapy is often used alongside individual sessions to offer a more holistic and socially supportive experience. Camilla facilitates the Process Group "Intentions" at our specialist mental health clinic each week. It's a reflective and forward-focused space designed to support participants in identifying their personal values, clarifying their goals, and setting meaningful intentions that align with the direction they want their lives to take. Learn more or join the group today. Final thoughts Integrative psychotherapy offers a flexible, human-centred approach to mental health that meets you as you are. By drawing from a range of evidence-based methods, your therapist can help you build insight, improve your wellbeing, and support long-lasting change—on your terms. “Integrative psychotherapy is a really useful way of looking at the person as a whole,” says Camilla . “We make sure that we tick every box.” Whether you’re struggling with anxiety, working through a difficult past, or simply want to better understand yourself, integrative therapy could offer the space—and the tools—you need to heal and grow. Looking for Integrative Psychotherapy in London? Camilla Simpson is an experienced Integrative Psychotherapist at Schoen Clinic Chelsea , where she offers in-person and online therapy for adults, groups, and families. She specialises in addiction and long-term therapy, providing a warm, non-judgmental space for healing. Contact us today to learn more or email our team in London directly to make an enquiry.

PRESS RELEASE: 15 MAY 2025 Schoen Clinic UK are pleased to announce the appointment of Jane Hughes-Cook as Hospital Director at Wellen Court, Schoen Clinic York . Jane brings with her over two decades of leadership experience in mental health and dementia care services, making her ideally positioned to take on this senior role. Jane Hughes-Cook, Hospital Director, Wellen Court, Schoen Clinic York Wellen Court provides bespoke, person-centred nursing care for individuals living with complex dementia and its associated mental health challenges. Jane's appointment comes at a pivotal time as Schoen Clinic York continues to expand and enhance its provision of services. Jane joins Schoen Clinic UK from her recent role as Operations Manager at a national care organisation, where she successfully led multidisciplinary teams and improved outcomes across a portfolio of specialist care homes. Her track record of operational excellence and commitment to quality care aligns perfectly with Schoen Clinic’s mission to provide exceptional, clinically-led services for patients and families. "We’re delighted to welcome Jane to the Schoen Clinic leadership team," said Andy Davey, UK Managing Director . "Her experience, strategic insight and dedication to patient-centred care will be instrumental in driving the continued success of Schoen Clinic York and supporting the complex needs of those we serve." In her new role, Jane will oversee clinical governance, operational performance and staff development at Wellen Court, Schoen Clinic York working closely with clinical leaders to ensure the highest standards of care and compliance. Her immediate focus will include enhancing patient pathways, improving access to services, expanding local partnerships and supporting the wellbeing and development of her team. Commenting on her appointment, Jane says: “I’m honoured to join Schoen Clinic and lead Wellen Court’s specialist dementia service. This is a unique opportunity to make a meaningful difference in the lives of people affected by complex dementia, and I look forward to working with a talented team to further build on the service’s strong foundations.” For media enquiries, please contact: ukmarketing@schoen-clinic.co.uk  — ENDS About Schoen Clinic UK Group The Schoen Clinic Group  was founded in 1985 and has since developed into Germany's fifth-largest privately-owned hospital group. It currently treats 300,000+ patients annually at 46 hospitals and clinics in Germany and the UK. The group also includes the leading online telemedicine clinic: MindDoc. Schoen Clinic entered the UK healthcare  market in 2017 providing award-winning, expert-led healthcare super-specialising in certain areas of medicine – now mental health and wellbeing, eating disorders and dementia care.

with Dr Joe Datt, Consultant Paediatrician , Schoen Clinic Chelsea When a child is diagnosed with autism or ADHD, it can feel like the start of a whole new journey for parents. While a diagnosis can bring clarity, many families are left wondering: “What now?”   Beyond the clinical explanation, they need practical, everyday tools to support their child’s development, manage challenging behaviours, and create a more structured home life. In this article, Dr Joe Datt  shares practical advice and evidence-informed strategies to help parents of children with neurodevelopmental conditions thrive at home and at school. Wh y practical support matters Many parents, once they receive a diagnosis of autism or ADHD for their child, find themselves in urgent need of extra support. While charities like the National Autistic Society ( autism.org.uk ) and Young Minds offer valuable resources and information, parents often need practical, day-to-day strategies they can use at home and share with schools. To help bridge that gap, Dr Datt shares his set of practical tools to support families navigating life with neurodevelopmental conditions like autism and ADHD. Here are some key areas that can make a real difference: 1. Establish structure and routine Children with ADHD , in particular, benefit greatly from structure. Predictable routines help reduce anxiety, improve focus, and promote positive behaviour. “Bring a level of structure so it doesn’t seem as chaotic,” says Dr Datt. “It’s important that children know what their expectations are.” Tips: Create a consistent daily schedule (meals, homework, bedtime) Break tasks into small, achievable steps Use visual aids or checklists to reinforce routines Avoid sudden transitions — give plenty of warning and visual cues Importantly, Dr Datt encourages a collaborative approach. “It shouldn't always be directed by the parents. Encourage the child to ask, ‘What’s our shared goal?’ That way, they’re more likely to buy into it.” 2. Use positive reinforcement and rewards Focusing on what children do well  — and recognising it — is far more effective than constantly highlighting problem behaviours. “It’s very important to reward children and give them a sense of praise,” says Dr Datt. “Praise helps reinforce good behaviours.” Tips: Use sticker charts or reward apps to track daily achievements Give clear, enthusiastic praise (e.g. “Well done for tidying up!”) Reward effort, not just outcomes Focus on encouraging independence in small tasks A simple reward system builds confidence and helps children feel a sense of accomplishment, something especially valuable for children who may struggle with self-esteem. It's also important to seek help for yourself if needed, so don't be afraid to contact our team if you recognise a need for additional mental health support in yourself. 3. Prioritise nutrition and a balanced diet Diet plays a key role in the wellbeing of children with autism or ADHD , especially when sensory sensitivities or medication side effects are involved. “Children with autism may not like certain textures or colours of food,” explains Dr Datt . “And children on ADHD medication may have a reduced appetite, especially at lunchtime.” Key considerations: Encourage a varied, balanced diet tailored to sensory preferences Offer high-protein breakfasts to support focus and energy Monitor for nutritional deficiencies — a multivitamin may help if the diet is very restricted Be cautious with sugary supplements: “Some vitamins can be high in sugar and actually worsen symptoms like hyperactivity.” For children on stimulant medication for ADHD: Monitor height and weight every 6–12 months Watch for missed meals, especially lunch Adjust medication if it severely affects appetite “It’s about optimising the right treatment while making sure growth and development aren’t compromised,” says Dr Datt . 4. Support healthy sleep habits Many children with autism or ADHD struggle with falling asleep, staying asleep, or waking too early, and disrupted sleep can intensify behavioural or attention challenges. “Sleep can be impacted by both the condition itself and the stimulant medication,” explains Dr Datt. “And without good sleep, children can’t function properly the next day.” Sleep strategies: Create a calm-down routine each night (e.g. bath, story, dim lights) Avoid screens for at least two hours before bedtime Cut back on sugar, caffeine and E-numbers, especially in the evening Ensure coexisting health issues (e.g. asthma, allergies) are well-managed Some night-waking is normal, especially in younger children. The goal is to help them return to sleep calmly and consistently. “Bringing structure into bedtime is just as important as during the day,” says Dr Datt . When parents should seek further support for autism or adhd If you’re struggling despite implementing strategies at home, don’t hesitate to seek professional advice. Your paediatrician, GP or therapist can help review treatment options, recommend specialist services, like ours at Schoen Clinic Chelsea , or provide access to parenting programmes tailored to neurodivergent children. Final thoughts from Dr Joe Datt Helping children with autism or ADHD thrive is about more than diagnosis — it’s about giving families the tools to manage everyday life with confidence and compassion. “A balance of structure, praise, nutrition and sleep is absolutely vital,” says Dr Datt . “And involving the child in decisions wherever possible really helps them feel empowered.” With the right strategies in place, children with neurodevelopmental challenges can build the skills they need to flourish, and parents can feel more supported, prepared, and hopeful. Do you need support? Schoen Clinic Chelsea offers specialist assessments and treatment for children and young people with autism, ADHD and other neurodevelopmental conditions. To book an appointment with Dr Joe Datt , please contact us here , email che-privateenuiries@schoen-clinic.co.uk or call our caring team on 0203 146 2300 .

Exploring the vital link between belonging and emotional wellbeing this Mental Health Awareness Week Mental Health Awareness Week 2025, spearheaded by the Mental Health Foundation , is shining a spotlight on a theme that affects every one of us: community. At a time when loneliness is rising and many people are feeling increasingly disconnected, this year’s theme couldn’t be more timely. Research consistently shows that a strong sense of belonging and social connection plays a powerful role in protecting and promoting good mental health. So, what does ‘community’ really mean in a mental health context — and how can we all help foster it? In this blog, we explore the psychology of belonging, the impact of loneliness on the brain, and how community, in all its forms, can support recovery and resilience. What is community in a mental health context? We often think of community as a geographical place — a neighbourhood, town, or workplace. However, in terms of mental health, community is more about connection than location. It refers to the people, relationships and environments that give us a sense of safety, acceptance and purpose. Community can look like: A peer support group or therapy group A friendship circle or family network A shared cultural or religious group A team at work, school or sport Even a trusted online space At Schoen Clinic, we see firsthand how group therapy and social connection can play a powerful role in mental health recovery. Whether it’s sharing experiences with others who understand or simply feeling less alone in your struggles, being part of a supportive group is often a turning point in someone’s healing journey. The psychology of belonging The need to belong is not just a social nicety — it's a basic human need, as fundamental as food and shelter. Psychologist Abraham Maslow included belonging as a core tier in his hierarchy of human needs, and newer research continues to confirm this. When people feel connected, included, and accepted, it supports: Emotional regulation Self-esteem and identity Reduced risk of depression and anxiety Stronger resilience to life stressors In contrast, when we feel excluded, isolated or rejected, it can activate areas of the brain associated with physical pain. Belonging isn’t just ‘nice to have’ — it’s essential for emotional and physiological wellbeing. How loneliness affects the brain Loneliness isn’t just a feeling — it’s a serious mental health risk. In fact, studies show that chronic loneliness can: Increase the risk of depression , anxiety , and suicidal thoughts Lead to higher stress hormone levels (like cortisol) Impair immune function Affect sleep , cognition , and self-worth Recent neuroscience research has shown that loneliness actually alters the way the brain processes social information. People who are persistently lonely may become hyper-vigilant to social threats or rejection, which can make it harder to connect, creating a vicious cycle. At Schoen Clinic Chelsea in London, many of our patients speak about loneliness as both a cause and a consequence of their mental health difficulties. That's why part of our therapeutic approach includes rebuilding relationships, supporting group engagement , and helping people feel part of something again. Building resilient communities that support mental wellbeing So, how can communities, from local groups to national networks, protect mental health? Here are some of the key ways: Reducing stigma: Open conversations in the community reduce shame around mental health struggles. Promoting early support: Trusted community services and networks encourage people to seek help sooner. Providing structure and meaning: Being part of something bigger than ourselves gives us purpose and routine. Creating safety nets: Community groups can help identify people who are struggling and offer early intervention. Community doesn't have to mean hundreds of people. Even a small group of trusted individuals can act as a protective buffer against life's challenges. Why not contact our team if this is something you'd like to explore further with our specialists? Ways to cultivate belonging in everyday life Whether you're struggling with your mental health or want to support others, there are everyday ways to build more connection and community: 1. Join a group with shared interests Whether it’s a book club, walking group, or therapy group, shared activity fosters connection. 2. Volunteer or give back Helping others can boost your own sense of purpose and belonging. 3. Reach out — even when it’s hard Loneliness can be self-perpetuating. Taking small steps to reconnect, even just saying hello, makes a difference. 4. Create safe spaces for honest conversations You don’t need to be a mental health professional to listen without judgment. 5. Be consistent Belonging grows through repeated, meaningful interactions, not one-off gestures. How Schoen Clinic supports connection and recovery At Schoen Clinic Chelsea , we understand that healing doesn't happen in isolation. That’s why many of our treatment plans include group therapy, peer support, and community-based interventions. From trauma-focused sessions to reflective therapy groups, we help people find belonging, rebuild trust, and rediscover hope. If you or someone you care about is feeling isolated, anxious or overwhelmed, know that you're not alone — and help is available. Explore our specialist therapy groups Meet our mental health specialists This Mental Health Awareness Week, let’s remember: Community isn’t just about where we are, it’s about who we’re with. Together, we can create a world where everyone feels seen, heard and valued. Get involved this #MentalHealthAwarenessWeek by sharing with the hashtag #ThisIsMyCommunity