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Schoen Clinic UK news & blog


Behind the Podium: The Psychology of High Performance
By Dr Bradley Powell , Chartered Clinical Psychologist When I worked in the UK Parliament, I was struck by the dissonance between what the public sees and what’s really going on behind the scenes. In public, we see poise, polished messaging, and composure. In private, there is pressure, self-doubt, and a fuel tank at risk of running low. The demands on a politician often mirror those experienced by people in high-pressure, high-performance roles; whether they’re senior execut
Oct 295 min read


How to Tell If I'm Addicted to My Phone (and What to Do About It)
Are you constantly checking your phone — even when there’s no reason to? If it feels like you’re spending more time online than ever, you’re not imagining it. According to Ofcom’s Online Nation 2024 report, UK adults now spend an average of 4 hours and 20 minutes online every day — and for young adults aged 18–24, that rises to over 6 hours daily. Women spend more time online than men across every age group, with Gen Z women averaging more than six and a half hours a day com
Oct 286 min read


Burnout explained: symptoms, recovery and how Schoen Clinic Chelsea specialists can help
Learn what burnout is, its symptoms, and how autistic, ADHD and parental burnout differ. Discover how to recover from burnout with expert support from Schoen Clinic Chelsea specialists.
Sep 153 min read


Chris Hemsworth’s Limitless: What It Reveals About Men’s Mental Health, Ageing and Facing Fear
By Dr Bradley Powell , Clinical Psychologist at Schoen Clinic Chelsea Actor Chris Hemsworth is best known for portraying Thor in the Marvel Cinematic Universe. However, in the National Geographic series Limitless , he explores something much more relatable: the fears, anxieties, and challenges of ageing. In the second season, Hemsworth aims to understand how we can live better for longer and what it truly means to thrive as we age. Credit: National Geographic, Limitless with
Aug 64 min read


Loneliness in the City: Why So Many Men Feel Disconnected in an Always-Connected World
Author: Dr Bradley Powell , Chartered Clinical Psychologist, Schoen Clinic Chelsea You’ve got friends. A job. You go to the gym. Maybe you even have a partner. So why do you still feel… off? Welcome to modern male loneliness. It’s not about being alone. It’s about feeling emotionally miles away from the people around you, even when you're in the thick of it. I see this every week in the therapy room: men who look like they’re winning at life but feel like something is missing
Jul 244 min read
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