Schoen Clinic UK news & blog

Losing someone or something important can shake the foundations of your life. Grief is a natural response to that loss, not an illness, but it can feel overwhelmingly like depression. For some people, grief and depression happen at the same time, making it hard to know what’s “normal” and when to seek help. This article explains what we mean by depression and grief , how they overlap and differ, and what effective treatment and support can look like. It’s for anyone grieving

Why therapy for sexual trauma matters Sexual trauma can have profound, long-lasting effects on emotional wellbeing, self-esteem, relationships, and physical safety. Survivors may struggle with intrusive memories, dissociation, shame, anxiety, hypervigilance, relationship difficulties or identity disruption. Many of these symptoms align with Post-Traumatic Stress Disorder (PTSD) or Complex PTSD (CPTSD), conditions commonly linked with sexual assault or abuse. ( NICE guidance

Depression is a complex mental health condition that can affect mood, energy, sleep, concentration, appetite, self-esteem and overall quality of life. For many people, alongside talking therapies and lifestyle support, medication in the form of antidepressants can play a vital role. In this article, we explain what antidepressants are, the different types, when they may be prescribed, and what to know about possible benefits and side effects. Contact us today if you need sup

By Dr Bradley Powell , Chartered Clinical Psychologist When I worked in the UK Parliament, I was struck by the dissonance between what the public sees and what’s really going on behind the scenes. In public, we see poise, polished messaging, and composure. In private, there is pressure, self-doubt, and a fuel tank at risk of running low. The demands on a politician often mirror those experienced by people in high-pressure, high-performance roles; whether they’re senior execut

“Just one more scroll…” You pick up your phone to check one message — and 45 minutes later, you’re still watching reels or checking notifications you don’t even care about. If that sounds familiar, you’re not alone. Phones are designed to keep your attention. Bright colours, sounds, and rewards trigger your brain’s “feel good” chemical, dopamine. But when scrolling starts to make you anxious, tired, or less focused, it’s time to make a change. At Schoen Clinic Chelsea , our s

You sit down to study. Five minutes later, you’re on TikTok. If that sounds familiar, you’re not alone. Research shows today’s students are constantly interrupted by notifications and social media. In one study, the average teen picked up their phone 51 times a day and received over 230 notifications [1]. Smartphones can help you learn, stay connected, and relax, but they can also hijack your focus. If you’ve ever lost hours scrolling before an exam or felt anxious when you c

If you’re concerned about ADHD for yourself, your teenager, or your child, finding expert guidance in London can feel overwhelming,...

The Women’s Rugby World Cup is attracting record crowds and millions tuning in from home. What was once a small tournament has grown into...

Discover answers to common mental health FAQs. Schoen Clinic offers private treatment for ADHD, Autism, eating disorders & more in Chelsea and UK-wide remotely.

Immediate access to private psychiatrists, psychologists & therapists in London or nationwide online. Book ADHD & autism assessments, therapy for anxiety, depression & burnout today.

Learn what burnout is, its symptoms, and how autistic, ADHD and parental burnout differ. Discover how to recover from burnout with expert support from Schoen Clinic Chelsea specialists.

Eating disorders such as anorexia nervosa are among the most complex and serious mental health conditions affecting children and teenagers. They can develop gradually, are often difficult to spot in their early stages, and require specialist treatment involving not only the young person, but also their family and support network. To shed light on this challenging topic, Dr Hazel Fernandes , Consultant Child & Adolescent Psychiatrist at Schoen Clinic Chelsea , shares her exper

By Dr Bradley Powell , Clinical Psychologist at Schoen Clinic Chelsea Why recognising ADHD early matters Attention-Deficit/Hyperactivity...

By Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea. The UK has just approved the first-ever oral medicine for...

If you’re struggling with intense emotions, relationship difficulties, or feeling overwhelmed by day-to-day life, group therapy can offer...

PRESS RELEASE June 20, 2025 “Trauma isn’t a sign of weakness - it’s a sign you survived” LONDON, UK – As PTSD Awareness Day approaches...