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Eating disorders in teens are a growing concern and one of the most overlooked areas of adolescent mental health. As a parent, understanding the signs of eating disorders in teenagers is crucial for early detection and intervention.
With eating disorders like anorexia, bulimia, ARFID and binge eating disorder becoming more prevalent, knowing what to watch out for can make all the difference in your child’s health and future wellbeing.
Get in touch with our caring team today if you need support for a teen with an eating disorder.
Understanding eating disorders in teens:
Eating disorders are complex mental health conditions that affect a teen's eating behaviours, body image, and overall relationship with food. Adolescence is a critical developmental stage, and the impact of an eating disorder during this time can have long-lasting consequences. Recognising the signs of eating disorders early on is essential to prevent entrenched habits and serious health risks.
Warning signs of eating disorders in teens:
Parents often struggle to identify the early symptoms of eating disorders in their children. These disorders can manifest in various ways, and the warning signs are not always obvious. Here are some key indicators to look for:
Dramatic weight loss or fluctuations:
A sudden or significant change in weight, whether loss or gain, can be a major red flag.
Teens with eating disorders may obsess over their weight and engage in extreme dieting, fasting, or binge eating.
Obsession with food, calories, and dieting:
Constant talk about dieting, calories, or food restrictions may indicate an unhealthy relationship with food.
Watch out for behaviours such as skipping meals, excessive exercising, or using laxatives.
Body image issues and distorted self-perception:
Teens struggling with eating disorders often have a distorted view of their bodies, believing they are overweight even when they are underweight.
Pay attention to frequent complaints about body shape or size and extreme measures to alter appearance.
Social withdrawal and changes in behaviour:
Teens may become withdrawn, avoiding social situations, especially those involving food.
Noticeable changes in mood, irritability, or depression can also be linked to eating disorders.
Physical symptoms and health issues:
Eating disorders can cause a range of physical symptoms, including fatigue, dizziness, hair loss, and gastrointestinal problems.
If your teen frequently complains of these symptoms, it may be time to seek professional help.
Expert insights: Dr Hazel Fernandes on eating disorders in teens
To provide further expert insights into the challenges of eating disorders in teens, we’ve included a valuable video from Dr Hazel Fernandes, a specialist in adolescent eating disorders. In this video, Dr. Fernandes discusses how eating disorders not only affect the individual but also have a profound impact on the entire family. She describes the overwhelming emotional toll that parents and siblings experience as they watch their loved one struggle.
Dr. Fernandes also shares her approach to helping families navigate the complex maze of eating disorder factors and challenges. She emphasises the importance of guidance and support in overcoming these deeply entrenched habits and working toward recovery. This video is a must-watch for parents seeking to understand the full scope of eating disorders and how to support their child through this difficult journey.
Watch the video below to gain a deeper understanding and practical advice from one of the leading experts in the field.
How to help a teenager with an eating disorder
If you suspect that your child may have an eating disorder, it’s important to act quickly. Early intervention is key to successful treatment. Here’s what you can do:
Open communication:
Start a conversation with your teen in a non-judgmental and supportive manner. Express your concerns calmly and listen to their thoughts and feelings.
Seek professional help:
Consult with a healthcare professional who specializes in adolescent eating disorders. Early detection and treatment are crucial for recovery.
Treatments may include nutritional therapy, psychological counseling, and, in severe cases, medical intervention.
Create a supportive environment:
Encourage healthy eating habits and foster a positive body image at home. Avoid negative comments about weight or appearance.
Be patient and understanding, as recovery from an eating disorder is a challenging journey.
Educate yourself and your family:
Learn about the different types of eating disorders and their symptoms to better support your teen.
Educate other family members to create a cohesive and supportive network around your child.
Why early detection matters
Eating disorders can have severe, long-lasting effects on a teen’s physical and mental health. Early detection and intervention can prevent these disorders from becoming entrenched and reduce the risk of serious health complications.
As a parent, your awareness and proactive approach can significantly impact your child's recovery and overall wellbeing.
Seeking professional help
When signs of an eating disorder are evident, seeking professional help is crucial. Therapists, nutritionists, and dietitians can provide valuable guidance and treatment.
Remember, a multidisciplinary approach involving medical, nutritional, and psychological support often yields the best results.
Conclusion
Eating disorders in teens are a serious mental health issue, but with the right knowledge and support, recovery is possible. By understanding the warning signs and taking swift action, you can help your child navigate through this difficult time and lead them toward a healthier, happier future. Remember, your role as a parent is crucial in guiding your teen to the help they need.
If you’re concerned that your teen may be struggling with an eating disorder, please don't hesitate to contact our team at Schoen Clinic today to learn more about our specialised treatment options for adolescents.