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Schoen Clinic UK news & blog


Phone Addiction and Teen Life: What You Need to Know
“Just one more scroll…” You pick up your phone to check one message — and 45 minutes later, you’re still watching reels or checking notifications you don’t even care about. If that sounds familiar, you’re not alone. Phones are designed to keep your attention. Bright colours, sounds, and rewards trigger your brain’s “feel good” chemical, dopamine. But when scrolling starts to make you anxious, tired, or less focused, it’s time to make a change. At Schoen Clinic Chelsea , our s
Oct 295 min read


Is My Child Addicted to Their Phone? A Parent’s Guide to Healthy Screen Time
“Just five more minutes!” — sound familiar? If your child reacts with frustration or tears when you ask them to put their phone down, you’re not alone. According to Ofcom’s 2024 Online Nation report, nine in ten UK children aged 8–15 own a smartphone, and nearly half of parents say it causes tension at home [1]. Phones can connect, educate and entertain — but when scrolling starts to replace sleep, play or family time, it may signal problematic smartphone use (PSU). At Schoen
Oct 294 min read


How to Tell If I'm Addicted to My Phone (and What to Do About It)
Are you constantly checking your phone — even when there’s no reason to? If it feels like you’re spending more time online than ever, you’re not imagining it. According to Ofcom’s Online Nation 2024 report, UK adults now spend an average of 4 hours and 20 minutes online every day — and for young adults aged 18–24, that rises to over 6 hours daily. Women spend more time online than men across every age group, with Gen Z women averaging more than six and a half hours a day com
Oct 286 min read


Mental Health FAQs | Expert Private Mental Health Treatment & Support for ADHD, Autism & More – Schoen Clinic Chelsea & UK-wide
Discover answers to common mental health FAQs. Schoen Clinic offers private treatment for ADHD, Autism, eating disorders & more in Chelsea and UK-wide remotely.
Sep 185 min read


Private mental health support in London & the UK: choose Schoen Clinic.
Immediate access to private psychiatrists, psychologists & therapists in London or nationwide online. Book ADHD & autism assessments, therapy for anxiety, depression & burnout today.
Sep 153 min read


Understanding Eating Disorders in Children and Adolescents: Expert Insights from Dr Hazel Fernandes
Eating disorders such as anorexia nervosa are among the most complex and serious mental health conditions affecting children and teenagers. They can develop gradually, are often difficult to spot in their early stages, and require specialist treatment involving not only the young person, but also their family and support network. To shed light on this challenging topic, Dr Hazel Fernandes , Consultant Child & Adolescent Psychiatrist at Schoen Clinic Chelsea , shares her exper
Sep 96 min read


When ADHD Goes Unnoticed: The Hidden Impact of Undiagnosed ADHD on Confidence, Self-Esteem and Mental Health
By Dr Bradley Powell , Clinical Psychologist at Schoen Clinic Chelsea Why recognising ADHD early matters Attention-Deficit/Hyperactivity...
Sep 54 min read


Zuranolone: A Breakthrough in Postnatal Depression Treatment
By Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea. The UK has just approved the first-ever oral medicine for...
Sep 13 min read


Children’s Gut Health in London: Nutrition, Allergies and Development
With * Dr Joe Datt , Consultant Paediatrician at ** Schoen Clinic Chelsea Good gut health is essential for children. It supports not just...
Aug 194 min read


Being Neuroaffirmative: How to Support Neurodivergent Minds with Respect and Compassion
“Being neuroaffirmative means replacing the question ‘How can we fix this person?’ with ‘How can we support them to thrive as they are?’”...
Jun 194 min read


Why Are So Many Children Struggling with Anxiety? NHS Referrals Reach Record Highs
Author: Dr James Woolley , Consultant Psychiatrist at Schoen Clinic Chelsea Anxiety among children and young people in the UK has reached...
Jun 165 min read


Spotlight on ADHD: New Data Reveals Scale and NHS Ramps Up Response
Author: Dr James Woolley , Consultant Psychiatrist and Group Medical Director, Schoen Clinic UK. 4 June 2025. Recent developments in May...
Jun 43 min read


Surviving (and Thriving) During Half Term & School Holidays: A Parent's Guide to Balance, Wellbeing and Sanity
Half term and summer holidays can be a mix of joy and stress for parents. While it’s a precious time to make memories with your children, it also brings challenges—balancing work, childcare, rising costs and your own mental health.
May 283 min read


How Digital Innovation Enhanced Mental Health Services and Boosted Capacity at Schoen Clinic Chelsea
With over 2 million people in the UK currently seeking mental health support, timely access to high-quality care has never been more...
May 273 min read


Breaking Down Barriers: Why Community and Investment Are Key to Mental Health Progress in 2025
By Dr James Woolley , Consultant Psychiatrist, Schoen Clinic Chelsea Dr James Woolley, Consultant Psychiatrist, Schoen Clinic Chelsea As...
May 154 min read


How occupational therapy could help teens like Jamie from Netflix's Adolescence
A specialist reacts to Netflix’s hit crime drama and shares how Occupational Therapy (OT) offers hope to young people in crisis *** This...
Apr 235 min read


Autism vs ADHD: Key differences and overlapping symptoms in children
Understanding the differences between autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD) is essential for parents seeking clarity about their child’s neurodevelopmental health. Both conditions can affect behaviour, communication and attention, but they present in different ways and require different approaches to assessment and support. It’s also important to know that a diagnosis is not always straightforward. Symptoms associated with autism o
Apr 154 min read


Mental Health in The Last of Us Season 1: Grief, Trauma, and the Power of Human Connection
With Season 2 of HBO’s The Last of Us premiering tonight, revisiting the mental health themes of Season 1 offers a fresh perspective on...
Apr 147 min read


Private and public sectors can join forces to ease 8 year waiting lists for ADHD assessments, says top London Psychiatrist
PRESS RELEASE: 07/04/2025 A leading London Psychiatrist says the public and private sectors can team up to support patients facing long...
Apr 74 min read


TV drama Adolescence sparks call for parents to up their knowledge dramatically of children’s online world, say top London mental health experts
PRESS RELEASE: 02/04/2025 Parents and educators are being urged to show significantly more interest in the sometimes dark online world...
Apr 23 min read
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