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Schoen Clinic UK news & blog


What is CBT-i for sleep insomnia and how does it work?
Cognitive Behavioural Therapy for Insomnia (CBT-i) is an evidence-based treatment specifically designed to address chronic insomnia....
Aug 16, 20243 min read


Anorexia treatment options: inpatient, outpatient, daycare, and short-stay
Navigating the complexities of anorexia nervosa requires a tailored and multifaceted approach to treatment. At Schoen Clinic, we offer a...
Aug 16, 20245 min read


The impact of negative news on mental health and how to cope
In today’s digital age, staying informed about world events is easier than ever. However, the constant stream of negative news—ranging...
Aug 8, 20244 min read


Understanding ADHD in women: symptoms, diagnosis, and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is often perceived as a childhood condition predominantly affecting boys. However, many...
Aug 1, 20243 min read


When is the right time to prescribe ADHD medication?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects both children and adults, characterised by symptoms such as...
Jul 31, 20244 min read


What is negativity bias and how can you overcome it?
In the complex tapestry of human psychology, negativity bias stands out as a crucial concept, impacting our daily lives and mental health...
Jul 29, 20245 min read


Panic attacks vs. panic disorder: causes, symptoms and treatments
Panic attacks can be a terrifying experience. They can strike without warning, causing intense fear and physical symptoms that can be...
Jul 24, 20245 min read


How to look after your mental health in later life: support for older adults and retirees
Mental health is a crucial aspect of overall wellbeing, especially for older adults and retirees. As we age, we face unique challenges...
Jul 19, 20244 min read


Deciding whether you need counselling for depression?
Struggling with depression can be overwhelming, but taking the first step towards seeking help is a powerful decision. Evaluating whether...
Jul 17, 20243 min read


7 signs you should see a mental health therapist
Recognising the need for therapy can be a challenging yet critical step towards better mental wellbeing. We often overlook or dismiss...
Jul 17, 20245 min read

The role and importance of a multidisciplinary team in mental healthcare
In the realm of healthcare, collaboration is essential, and this is where multidisciplinary teams play a crucial role. These teams bring...
Jul 16, 20242 min read


Spot the Signs: When to Seek Mental Health Support
Maintaining good mental health is crucial for people of all ages in today's fast-paced world. In England, each year 1 in 4 people will...
Jul 11, 20244 min read


Anorexia Nervosa FAQs: Answers to your most frequently asked questions
Anorexia Nervosa (also referred to simply as anorexia) is a complex and often misunderstood eating disorder that affects individuals of...
Jul 5, 20246 min read


Understanding the basics of Cognitive Behavioural Therapy (CBT)
Navigating the world of mental health can be daunting. Especially when you're trying to understand different therapeutic approaches. One...
Jul 5, 20245 min read


Understanding ADHD: symptoms, causes and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterised by a pattern of inattention, hyperactivity...
Jul 5, 20244 min read


Signs and symptoms of PTSD
Post-Traumatic Stress Disorder, or PTSD, is a mental health condition that can affect anyone. It often follows a traumatic event, leaving...
Jul 5, 20243 min read


Symptoms of Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder or OCD, is a common mental health condition. It's characterised by recurring, unwanted thoughts and...
Jul 3, 20244 min read


The benefits of private psychiatry
Mental health is a crucial aspect of our overall wellbeing, yet it often takes a backseat when compared to physical health. However, as...
Jul 2, 20244 min read


The importance of mental health support when dealing with a cancer diagnosis and treatment
A cancer diagnosis can be a life-altering event. It brings with it a wave of emotions, from fear and anxiety to depression and...
Jul 1, 20245 min read


Understanding emetophobia: signs, symptoms and treatments
Emetophobia, or the intense fear of vomiting, is a condition that can significantly impact a person's life. It's more than just a dislike...
Jun 28, 20244 min read
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